Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 34:26.8 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 8 | 34:38.9 | NCAA DII East Regional | November 8, 2025 |
| 3 Miles · Chariho Regional High SchoolSouthern Dual Meet #1: NAR, Prout, WEST · Sep 13 | 29:19 | Southern Dual Meet #1: NAR, Prout, WEST | September 13, 2021 |
| 4,500 Meters · Ryan ParkSouthern Dual Meet #3: Chariho, NK, Westerly · Sep 28 | 21:36 | Southern Dual Meet #3: Chariho, NK, Westerly | September 28, 2021 |
| 5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 5 | 16:54.2 | Suffolk Short Course Classic | September 5, 2026 |
| 5,000 Meters · Goddard Memorial State ParkRIIL Dual Meets Week #1 · Sep 9 | 18:53 | RIIL Dual Meets Week #1 | September 9, 2024 |
| 5,000 Meters · Ponaganset High SchoolRIIL State Cross Country Championships · Nov 4 | 16:53.86 | RIIL State Cross Country Championships | November 4, 2023 |
| 5,000 Meters · Rhode Island State HouseRIIL Dual Meets Week #2 · Sep 16 | 17:52 | RIIL Dual Meets Week #2 | September 16, 2024 |
| 5,000 Meters · Slater Memorial ParkRIIL Dual Meets Week #4 · Sep 30 | 17:46 | RIIL Dual Meets Week #4 | September 30, 2024 |
| 8,000 Meters · Hard'Ack Recreation AreaVT Fall Foliage Inv · Oct 19 | 28:09.70 | VT Fall Foliage Inv | October 19, 2025 |
| 8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseHopkinton Cross Country Festival · Oct 9 | 27:59.0 | Hopkinton Cross Country Festival | October 9, 2026 |
| 8,000 Meters · Keene State CollegeKSC Invitational · Oct 4 | 27:19.10 | KSC Invitational | October 4, 2025 |
| 8,000 Meters · New England CollegeHopkinton Cross Country Festival · Oct 10 | 27:08.6 | Hopkinton Cross Country Festival | October 10, 2025 |
| 8,000 Meters · Saint Anselm CollegeNE10 Championships · Oct 26 | 27:55.6 | NE10 Championships | October 26, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 19 | 27:38.92 | 53rd UMass Dartmouth Cross Country Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 250 · Franklin PierceFranklin Pierce | 10,000 Meters D2 Championship | 250 | 34:26.8 PB | Fr |
| Nov 8 | NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 55 · Franklin PierceFranklin Pierce | 10,000 Meters D2 East | 55 | 34:38.9 PB | Fr |
| Oct 26 | NE10 ChampionshipsOct 26 · 8,000 Meters Collegiate · Place 27 · Franklin PierceFranklin Pierce | 8,000 Meters Collegiate | 27 | 27:55.6 PB | Fr |
| Oct 19 | VT Fall Foliage InvOct 19 · 8,000 Meters College · Place 28 · Franklin PierceFranklin Pierce | 8,000 Meters College | 28 | 28:09.70 PB | Fr |
| Oct 10 | Hopkinton Cross Country FestivalOct 10 · 8,000 Meters College · Place 39 · Franklin PierceFranklin Pierce | 8,000 Meters College | 39 | 27:08.6 PB | Fr |
| Oct 4 | KSC InvitationalOct 4 · 8,000 Meters College · Place 102 · Franklin PierceFranklin Pierce | 8,000 Meters College | 102 | 27:19.10 PB | Fr |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 152 · Franklin PierceFranklin Pierce | 8,000 Meters Men's 8K Gold | 152 | 27:47.13 | Fr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | RIIL State Cross Country ChampionshipsNov 2 · 5,000 Meters Varsity · Place 54 · WesterlyWesterly | 5,000 Meters Varsity | 54 | 17:31.39 | 12 |
| Sep 30 | RIIL Dual Meets Week #4Sep 30 · 5,000 Meters Southern: CHAR, NK, WEST · Place 5 · WesterlyWesterly | 5,000 Meters Southern: CHAR, NK, WEST | 5 | 17:46 PB | 12 |
| Sep 23 | RIIL Dual Meets Week #3Sep 23 · 5,000 Meters Southern: ROG, WEST, WW · Place 1 · WesterlyWesterly | 5,000 Meters Southern: ROG, WEST, WW | 1 | 18:12 | 12 |
| Sep 16 | RIIL Dual Meets Week #2Sep 16 · 5,000 Meters NAR, TPS, WEST · Place 2 · WesterlyWesterly | 5,000 Meters NAR, TPS, WEST | 2 | 17:52 PB | 12 |
| Sep 9 | RIIL Dual Meets Week #1Sep 9 · 5,000 Meters Southern: EWG, SKHS, WEST · Place 1 · WesterlyWesterly | 5,000 Meters Southern: EWG, SKHS, WEST | 1 | 18:53 PB | 12 |
2023 Cross Country
1 results2022 Cross Country
2 results2021 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | RIIL Class State Cross Country ChampionshipsOct 30 · 5,000 Meters Junior Varsity · Place 191 · WesterlyWesterly | 5,000 Meters Junior Varsity | 191 | 23:48.50 | 9 |
| Oct 25 | RIIL Freshman State Cross Country ChampionshipsOct 25 · 4,000 Meters Varsity · Place 115 · Westerly HigWesterly Hig | 4,000 Meters Varsity | 115 | 18:27.30 | 9 |
| Sep 28 | Southern Dual Meet #3: Chariho, NK, WesterlySep 28 · 4,500 Meters Varsity · Place 49 · WesterlyWesterly | 4,500 Meters Varsity | 49 | 21:36 PB | 9 |
| Sep 13 | Southern Dual Meet #1: NAR, Prout, WESTSep 13 · 3 Miles Varsity · Place 37 · WesterlyWesterly | 3 Miles Varsity | 37 | 29:19 PB | 9 |
