Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1821:39.0Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 523:31.9Tom Balon Alumni ClassicSeptember 5, 2026
6,000 Meters · Fortin ParkSUNYAC XC Championships · Oct 3125:56.6SUNYAC XC ChampionshipsOctober 31, 2026
6,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 226:55.9Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1926:27.3Rochester Yellowjacket InvitationalSeptember 19, 2026
6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 428:52.2Kara Hall Memorial Cross Country InviteOctober 4, 2025
6,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 126:51.9SUNYAC Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31SUNYAC XC ChampionshipsOct 31 · 6,000 Meters SUNYAC · Place 47 · Buffalo State6,000 Meters SUNYAC4725:56.6 PBSo
Oct 17Canisius University Alumni ClassicOct 17 · 5,000 Meters Varsity · Place 66 · Buffalo State5,000 Meters Varsity6620:45.9SO-2
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 6,000 Meters College · Place 82 · Buffalo State6,000 Meters College8226:55.9 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 148 · Buffalo State6,000 Meters Collegiate14826:27.3 PBSo
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 71 · Buffalo State5,000 Meters Collegiate7123:31.9 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 114 · Buffalo State6,000 Meters New Division11426:32.5Fr
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 61 · Buffalo State6,000 Meters Champ6126:51.9 PBFr
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 101 · Buffalo State5,000 Meters College10121:39.0 PBFr
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 6,000 Meters College · Place 51 · Buffalo State6,000 Meters College5128:52.2 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 174 · Buffalo State6,000 Meters New Division17427:14.5Fr