Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 3021:12.5McQuaid InvitationalSeptember 30, 2023
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2324:20.2NXR Northeast & New York Regional ChampionshipsNovember 23, 2024
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1821:28.4Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 523:45.6Tom Balon Alumni ClassicSeptember 5, 2026
6,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1526:05.1NCAA DIII Niagara RegionalNovember 15, 2025
6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 427:28.5Kara Hall Memorial Cross Country InviteOctober 4, 2025
6,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 126:43.5SUNYAC Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 166 · Buffalo StateBuffalo State6,000 Meters Collegiate16627:17.9So
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 73 · Buffalo StateBuffalo State5,000 Meters Collegiate7323:45.6 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 109 · Buffalo StateBuffalo State6,000 Meters New Division10926:05.1 PBFr
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 58 · Buffalo StateBuffalo State6,000 Meters Champ5826:43.5 PBFr
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 99 · Buffalo StateBuffalo State5,000 Meters College9921:28.4 PBFr
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 6,000 Meters College · Place 42 · Buffalo StateBuffalo State6,000 Meters College4227:28.5 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 150 · Buffalo StateBuffalo State6,000 Meters New Division15026:25.2Fr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 23NXR Northeast & New York Regional ChampionshipsNov 23 · 5,000 Meters Open - New York · Place 155 · Kenmore EastKenmore East5,000 Meters Open - New York15524:20.2 PB12
Nov 1Section 6 ChampionshipsNov 1 · 3.1 Miles Varsity · Place 17 · KENMORE EASTKENMORE EAST3.1 Miles Varsity1721:45.1912
Nov 1Section 6 ChampionshipsNov 1 · 3.1 Miles Varsity · Place 22 · KENMORE EASTKENMORE EAST3.1 Miles Varsity2221:45.1912
Oct 26Niagara Frontier League XC ChampionshipsOct 26 · 5,000 Meters Varsity · Place 8 · Kenmore EastKenmore East5,000 Meters Varsity821:40.8712
Sep 7Knox InviteSep 7 · 3.1 Miles Varsity · Place 32 · KENMORE EASTKENMORE EAST3.1 Miles Varsity3223:18.4212

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 30McQuaid InvitationalSep 30 · 3 Miles AA Medium · Place 52 · Kenmore EastKenmore East3 Miles AA Medium5221:12.5 PB11
Sep 16West Seneca West InvitationalSep 16 · 3.1 Miles Varsity · Place 12 · KENMORE EASTKENMORE EAST3.1 Miles Varsity127:36.511