Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 832:09.50NCAA DII AtlanticNovember 8, 2025
8,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 726:45.3PSAC XC ChampsNovember 7, 2026
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2525:35.8PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Ivey Redmon Sports ComplexRams Atlantic Region Preview · Sep 2527:07.9Rams Atlantic Region PreviewSeptember 25, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:30.9Paul Short Run (College)October 3, 2025
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2025:46.8252nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 7PSAC XC ChampsNov 7 · 8,000 Meters PSAC · Place 37 · East Stroudsburg8,000 Meters PSAC3726:45.3 PBSo
Sep 25Rams Atlantic Region PreviewSep 25 · 8,000 Meters Men · Place 20 · East Stroudsburg8,000 Meters Men2027:07.9 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 35 · East Stroudsburg10,000 Meters Atlantic3532:09.50 PBFr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 15 · East Stroudsburg8,000 Meters PSAC1525:35.8 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 44 · East Stroudsburg8,000 Meters Brown4425:30.9 PBFr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 46 · East Stroudsburg8,000 Meters Men's 8K Gold4625:46.82 PBFr