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Lois Helmick
Nazareth Area · Class of 2029
2 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · East Stroudsburg South HSEast Stroudsburg South Cross Country Dual · Sep 23 | 27:20.30 | East Stroudsburg South Cross Country Dual | September 23, 2025 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Oct 1 | 24:19.8 | Paul Short Invitational | October 1, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 1 | Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Brown · Place 263 · Nazareth Area | 5,000 Meters Varsity - Brown | 263 | 24:19.8 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 23 | East Stroudsburg South Cross Country DualSep 23 · 5,000 Meters Varsity · Place 41 · Nazareth Area | 5,000 Meters Varsity | 41 | 27:20.30 PB | 9 |