Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Lincoln ParkWest Seattle Rust Buster · Oct 46:36.10West Seattle Rust BusterOctober 4, 2026
8,000 Meters · Emerald City Open 2K Loop 2025Emerald City Open · Oct 1139:21.35Emerald City OpenOctober 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 4West Seattle Rust BusterOct 4 · 1 Miles Parent/Coach/Alumni/Open · Place 12 · Solid Dudes XC1 Miles Parent/Coach/Alumni/Open126:36.10 PB-

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 11Emerald City OpenOct 11 · 8,000 Meters Men · Place 98 · Solid Dudes XC8,000 Meters Men9839:21.35 PB-
Oct 5West Seattle Rust BusterOct 5 · 1 Mile Open · Place 18 · Solid Dudes1 Mile Open186:18.23—