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Ryan Heckman

East Meadow · Class of 2029

6 resultsCross Country2025–2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
2.1 Miles · Eisenhower ParkNassau League Meet #4 · Sep 29	14:47.55	Nassau League Meet #4	September 29, 2025
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10	15:25.6	Manhattan University Cross Country Invitational Pres. by HOKA	October 10, 2026
3,200 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 27	12:37.2	Six Flags Wild Safari Invitational	September 27, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 1	20:19.40	Section 8 Conference Championships	November 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 22	19:42.1	Nassau League Meet #3	September 22, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 10	Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Sophomore A · Place 42 · East Meadow	2.5 Miles Sophomore A	42	15:25.6 PB	10
Sep 22	Nassau League Meet #3Sep 22 · 5,000 Meters Varsity 3A · Place 29 · East Meadow	5,000 Meters Varsity 3A	29	19:42.1 PB	10

Date	Meet	Event	Pl	Mark	Gr
Nov 1	Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Open Class 1 · Place 44 · East Meadow	5,000 Meters Open Class 1	44	20:19.40 PB	9
Sep 29	Nassau League Meet #4Sep 29 · 2.1 Miles Junior Varsity · Place 107 · East Meadow	2.1 Miles Junior Varsity	107	14:47.55 PB	9
Sep 27	Six Flags Wild Safari InvitationalSep 27 · 3,200 Meters Frosh A · Place 86 · East Meadow	3,200 Meters Frosh A	86	12:37.2 PB	9
Sep 8	Nassau League Meet #1Sep 8 · 5,000 Meters Junior Varsity · Place 118 · East Meadow	5,000 Meters Junior Varsity	118	22:22.90	9