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Sylas Ruza

Corning-Painted Post · Class of 2029

7 resultsCross Country2025–2026

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 320:41.7McQuaid InvitationalOctober 3, 2026
3 Miles · McQuaid Jesuit High School60th McQuaid Invitational · Sep 2721:20.7060th McQuaid InvitationalSeptember 27, 2025
4,000 Meters · Chenango Valley Middle/High SchoolMcDaniel-Baxter Cross Country Invitational · Oct 418:10McDaniel-Baxter Cross Country InvitationalOctober 4, 2025
5,000 Meters · Marathon Elementary School XC CourseMarathon Invitational · Oct 1821:12.5Marathon InvitationalOctober 18, 2025
5,000 Meters · Newark Valley HS XC CourseBob Greene/Newark Valley Invitational · Oct 920:54.2Bob Greene/Newark Valley InvitationalOctober 9, 2026
5,000 Meters · Union-Endicott HSConwicke Stock Invitational · Sep 1920:56.9Conwicke Stock InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9Bob Greene/Newark Valley InvitationalOct 9 · 5,000 Meters Junior Varsity · Place 10 · Corning-Painted Post5,000 Meters Junior Varsity1020:54.2 PB10
Oct 3McQuaid InvitationalOct 3 · 3 Miles Junior Varsity Large · Place 154 · Corning-Painted Post3 Miles Junior Varsity Large15420:41.7 PB10
Sep 19Conwicke Stock InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 35 · Corning-Painted Post5,000 Meters Junior Varsity3520:56.9 PB10

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25STAC ChampionshipOct 25 · 5,000 Meters Junior Varsity · Place 45 · Corning-Painted Post5,000 Meters Junior Varsity4520:59.49
Oct 18Marathon InvitationalOct 18 · 5,000 Meters Junior Varsity · Place 22 · Corning-Painted Post5,000 Meters Junior Varsity2221:12.5 PB9
Oct 4McDaniel-Baxter Cross Country InvitationalOct 4 · 4,000 Meters Junior Varsity · Place 38 · Corning-Painted Post4,000 Meters Junior Varsity3818:10 PB9
Sep 2760th McQuaid InvitationalSep 27 · 3 Miles Junior Varsity Large · Place 164 · Corning-Painted Post3 Miles Junior Varsity Large16421:20.70 PB9