Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2231:31.662025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
5,000 Meters · Garret Mountain ReservationNJSIAA Sectionals - Non-Public North · Nov 1516:55NJSIAA Sectionals - Non-Public NorthNovember 15, 2020
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 425:36.7Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:11.1Paul Short Run (College)October 3, 2025
8,000 Meters · Mahoney State ParkBig East Championships · Oct 3124:46.19Big East ChampionshipsOctober 31, 2025
8,000 Meters · Panorama FarmsPanorama Farms XC23 Invitational · Oct 1524:25.7Panorama Farms XC23 InvitationalOctober 15, 2022
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 1726:17.8Nuttycombe Wisconsin InvitationalOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 241 · GeorgetownGeorgetown10,000 Meters Championship24131:31.66 PBSr
Oct 31Big East ChampionshipsOct 31 · 8,000 Meters Champ · Place 34 · GeorgetownGeorgetown8,000 Meters Champ3424:46.19 PBSr
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · Place 216 · GeorgetownGeorgetown8,000 Meters Championship21626:17.8 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 60 · GeorgetownGeorgetown8,000 Meters Gold6024:11.1 PBSr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 4Paul Short RunOct 4 · 8,000 Meters Gold · Place 234 · PennPenn8,000 Meters Gold23425:36.7 PBSr

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 15Panorama Farms XC23 InvitationalOct 15 · 8,000 Meters College · Place 67 · PennPenn8,000 Meters College6724:25.7 PBSo
Sep 30Lehigh Paul Short RunSep 30 · 8,000 Meters Varsity · Place 139 · PennPenn8,000 Meters Varsity13919:20.2SO
Sep 9Harry Groves Spiked Shoe InvitationalSep 9 · 5.2 Miles Varsity · Place 61 · PennPenn5.2 Miles Varsity6127:21.7SO

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 15Panorama Farms XC23 InvitationalOct 15 · 8,000 Meters Collegiate · Place 49 · PennPenn8,000 Meters Collegiate4925:41.6Fr
Oct 1Lehigh Paul Short RunOct 1 · 8,000 Meters Varsity · Place 98 · PennPenn8,000 Meters Varsity985:17.6FR
Sep 3Lehigh InvitationalSep 3 · 6,000 Meters Varsity · Place 46 · PennPenn6,000 Meters Varsity4619:21.4FR

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 15NJSIAA Sectionals - Non-Public NorthNov 15 · 5,000 Meters NPA · Place 3 · St Peters PrepSt Peters Prep5,000 Meters NPA316:55 PB12