Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Haverford CollegeHaverford Main Line Invitational · Sep 1821:36.0Haverford Main Line InvitationalSeptember 18, 2026
8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 128:58.0MAC Cross Country ChampNovember 1, 2025
8,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 1526:43.9NCAA DIII Metro ChampNovember 15, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:55.7Paul Short Run (College)October 3, 2025
8,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 3125:54.9MAC Cross Country ChampOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31MAC Cross Country ChampOct 31 · 8,000 Meters Championship · Place 8 · Widener8,000 Meters Championship825:54.9 PBSo
Oct 17Border BattleOct 17 · 8,000 Meters Men Championship · Place 13 · Widener8,000 Meters Men Championship1327:39.6So
Sep 18Haverford Main Line InvitationalSep 18 · 4 Miles Collegiate · Place 60 · Widener4 Miles Collegiate6021:36.0 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 59 · Widener8,000 Meters D3 Metro5926:43.9 PBFr
Nov 1MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 79 · Widener8,000 Meters Champ7928:58.0 PBFr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 209 · Widener8,000 Meters D320927:54.8Fr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 71 · Widener8,000 Meters Green7127:55.7 PBFr