Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Haverford CollegeHaverford Main Line Invitational · Sep 1822:31.9Haverford Main Line InvitationalSeptember 18, 2026
5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 917:10.00DIAA XC ChampionshipsNovember 9, 2024
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 416:49.3The Paul Short Run October 4, 2024
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2317:17.97NXR Southeast Regional ChampionshipsNovember 23, 2024
8,000 Meters · DREAM ParkBorder Battle · Oct 1730:11.7Border BattleOctober 17, 2026
8,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 3128:37.6MAC Cross Country ChampOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31MAC Cross Country ChampOct 31 · 8,000 Meters Championship · Place 87 · WidenerWidener8,000 Meters Championship8728:37.6 PBFr
Oct 17Border BattleOct 17 · 8,000 Meters Men Championship · Place 106 · WidenerWidener8,000 Meters Men Championship10630:11.7 PBFr
Sep 18Haverford Main Line InvitationalSep 18 · 4 Miles Collegiate · Place 82 · WidenerWidener4 Miles Collegiate8222:31.9 PBFr

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 22NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Championship · Place 248 · Cape HenlopenCape Henlopen5,000 Meters Championship24817:54.1712

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 23NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 360 · Cape HenlopenCape Henlopen5,000 Meters Open Invitational36017:17.97 PB11
Nov 9DIAA XC ChampionshipsNov 9 · 5,000 Meters D1 · Place 19 · Cape HenlopenCape Henlopen5,000 Meters D11917:10.00 PB11
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 84 · Cape HenlopenCape Henlopen5,000 Meters Gold8416:49.3 PB11

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 965th Annual LFXC InvitationalSep 9 · 5,000 Meters Varsity · Place 21 · Cape HenlopenCape Henlopen5,000 Meters Varsity2118:29.3Unofficial10

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 26NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Open Invitational · Place 180 · Cape HenlopenCape Henlopen5,000 Meters Open Invitational18018:31.69