Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 519:19.6Suffolk Short Course ClassicSeptember 5, 2026
7200 m · 541 Main StMaslan XC Invite · Oct 427:59.8Maslan XC InviteOctober 4, 2026
8,000 Meters · 158 Harmon DrNorwich XC Invite · Oct 331:31.10Norwich XC InviteOctober 3, 2025
8,000 Meters · Chicopee Memorial State ParkBlazer Classic · Sep 1231:40.1Blazer ClassicSeptember 12, 2026
8,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 1531:44.0NCAA D3 East Region ChampionshipsNovember 15, 2025
8,000 Meters · Norwich UniversityThe GNAC XC Champ · Nov 230:27.90The GNAC XC ChampNovember 2, 2025
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1930:32.4653rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 4Maslan XC InviteOct 4 · 7,200 Meters Collegiate · Place 20 · Emmanuel (Mass.)7,200 Meters Collegiate2027:59.8 PBSo
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 212 · Emmanuel (Mass.)8,000 Meters 8K Navy 45:00 min.cap21230:32.46 PBSo
Sep 12Blazer ClassicSep 12 · 8,000 Meters Men · Place 18 · Emmanuel (Mass.)8,000 Meters Men1831:40.1 PBSo
Sep 5Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 146 · Emmanuel (Mass.)5,000 Meters Collegiate14619:19.6 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 East Region ChampionshipsNov 15 · 8,000 Meters D3 East · Place 200 · Emmanuel (Mass.)8,000 Meters D3 East20031:44.0 PBFr
Nov 2The GNAC XC ChampNov 2 · 8,000 Meters College · Place 24 · Emmanuel (Mass.)8,000 Meters College2430:27.90 PBFr
Oct 3Norwich XC InviteOct 3 · 8,000 Meters College · Place 23 · Emmanuel (Mass.)8,000 Meters College2331:31.10 PBFr