Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 922:45.7Royals ChallengeOctober 9, 2026
5,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1824:37.3adidas XC ChallengeSeptember 18, 2026
6,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2429:43.3Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
6,000 Meters · Roger Milliken Science CenterConference Carolinas XC · Nov 726:42.1Conference Carolinas XCNovember 7, 2026
6,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 829:59.012025 NCAA DII Southeast Region Cross Country ChampionshipsNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7Conference Carolinas XCNov 7 · 6,000 Meters Collegiate · Place 67 · UNC Pembroke6,000 Meters Collegiate6726:42.1 PBSo
Oct 9Royals ChallengeOct 9 · 5,000 Meters Gold · Place 212 · UNC Pembroke5,000 Meters Gold21222:45.7 PBSo
Sep 18adidas XC ChallengeSep 18 · 5,000 Meters College · Place 146 · UNC Pembroke5,000 Meters College14624:37.3 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · Place 165 · UNC Pembroke6,000 Meters DII Southeast16529:59.01 PBFr
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 6,000 Meters Conference Carolinas · Place 83 · UNC Pembroke6,000 Meters Conference Carolinas8329:43.3 PBFr
Oct 10Royals ChallengeOct 10 · 5,000 Meters Gold · Place 159 · UNC Pembroke5,000 Meters Gold15925:05.68Fr