Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,400 Meters · Virginia Tech Home Cross Country CourseVT Invitational · Sep 423:14.8VT InvitationalSeptember 4, 2026
5,000 Meters · Longwood UniversityLancer Pink Invitational · Sep 2026:19.60Lancer Pink InvitationalSeptember 20, 2025
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 922:26.7Royals ChallengeOctober 9, 2026
5,000 Meters · Milliken & CompanyConverse Kick-off · Sep 525:50.5Converse Kick-offSeptember 5, 2025
6,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2428:04.0Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
6,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1929:59.02026 Converse Kick-OffSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9Royals ChallengeOct 9 · 5,000 Meters Gold · Place 208 · Ferrum5,000 Meters Gold20822:26.7 PBSo
Sep 192026 Converse Kick-OffSep 19 · 6,000 Meters Women · Place 112 · Ferrum6,000 Meters Women11229:59.0 PBSo
Sep 4VT InvitationalSep 4 · 4,400 Meters Collegiate · Place 61 · Ferrum4,400 Meters Collegiate6123:14.8 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 6,000 Meters Conference Carolinas · Place 69 · Ferrum6,000 Meters Conference Carolinas6928:04.0 PBFr
Oct 10Royals ChallengeOct 10 · 5,000 Meters Blue · Place 101 · Ferrum5,000 Meters Blue10123:35.40Fr
Sep 20Lancer Pink InvitationalSep 20 · 5,000 Meters College · Place 36 · Ferrum5,000 Meters College3626:19.60 PBFr
Sep 5Converse Kick-offSep 5 · 5,000 Meters College · Place 107 · Ferrum5,000 Meters College10725:50.5 PBFr