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Nolan Lau

Bowditch · Class of 2032

3 resultsCross Country2025–2026

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1.7 Miles · Shorebird ParkADAL Week 3 - Shorebird Park · Sep 2918:18ADAL Week 3 - Shorebird ParkSeptember 29, 2026
2703 m · Crystal SpringsADAL Individual Championship · Oct 2217:18.3hADAL Individual ChampionshipOctober 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 29ADAL Week 3 - Shorebird ParkSep 29 · 1.7 Miles 7th / 8th Grade Boys · Place 97 · Bowditch1.7 Miles 7th / 8th Grade Boys9718:18 PB7

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29ADAL Team ChampionshipOct 29 · 1.68 Miles Boys Open · Place 67 · Bowditch1.68 Miles Boys Open6718:14.0h6
Oct 22ADAL Individual ChampionshipOct 22 · 1.68 Miles 6th Grade Boys · Place 101 · Bowditch1.68 Miles 6th Grade Boys10117:18.3h PB6