Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Hovander Homestead Park2026 WWU Bill Roe Classic · Sep 2627:04.712026 WWU Bill Roe ClassicSeptember 26, 2026
8,000 Meters · Lower Woodland ParkEmerald City Open 2026 · Oct 1027:54.3Emerald City Open 2026October 10, 2026
9375 m · Lincoln ParkUSATF Pacific Northwest Open & Masters Cross Country Championships · Nov 931:35.60USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNovember 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 10Emerald City Open 2026Oct 10 · 8,000 Meters Open · Place 17 · Club NorthwestClub Northwest8,000 Meters Open1727:54.3 PB-
Sep 262026 WWU Bill Roe ClassicSep 26 · 8,000 Meters College · Place 67 · Club NorthwestClub Northwest8,000 Meters College6727:04.71 PB-

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 9USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNov 9 · 9,375 Meters Open · Place 14 · Club NorthwestClub Northwest9,375 Meters Open1431:35.60 PB-