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Trigg Heimdal

Okoboji Milford · Class of 2025

25 resultsCross Country2020–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Estherville Lincoln Central High SchoolEstherville Lincoln Invitational · Sep 617:58.75Estherville Lincoln InvitationalSeptember 6, 2022
5,000 Meters · Lakeside Municipal Golf CourseIowa High School Class 2A Championships · Oct 2816:45.38Iowa High School Class 2A ChampionshipsOctober 28, 2022
5,000 Meters · Okoboji High SchoolOkoboji XC Invitational · Sep 117:24.40Okoboji XC InvitationalSeptember 1, 2022
5,000 Meters · Spencer Community HSSpencer Meet · Aug 2517:37.09Spencer MeetAugust 25, 2022
5,000 Meters · Unity Christian HSUnity Christian Invitational · Oct 1417:16.4Unity Christian InvitationalOctober 14, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 2Iowa State Championships 2ANov 2 · 5,000 Meters Varsity · Place 57 · Okoboji Milford5,000 Meters Varsity5717:31.312
Nov 1Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 57 · Okoboji Milford5,000 Meters Varsity5717:31.3SR
Oct 24Iowa State Qualifier - 2A - Red OakOct 24 · 5,000 Meters Varsity · Place 20 · Okoboji Milford5,000 Meters Varsity2018:36.1412
Oct 15Siouxland XC Conference MeetOct 15 · 5,000 Meters Varsity · Place 5 · Okoboji Milford5,000 Meters Varsity516:07.2012
Oct 10George-Little Rock XC InviteOct 10 · 5,000 Meters Varsity · Place 4 · Okoboji Milford5,000 Meters Varsity418:09.1812
Sep 30Algona CC Invite Sep 30 · 5,000 Meters Varsity · Place 12 · Okoboji Milford5,000 Meters Varsity1217:59.3012
Sep 26Sioux Center XC InviteSep 26 · 5,000 Meters Varsity · Place 7 · Okoboji Milford5,000 Meters Varsity717:01.6812
Sep 14Tim Thomas ClassicSep 14 · 5,000 Meters Varsity · Place 8 · Okoboji V5,000 Meters Varsity817:21.5712
Sep 10Sibley XC InviteSep 10 · 5,000 Meters Varsity · Place 3 · Okoboji Milford5,000 Meters Varsity317:13.9112

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28Iowa State Class 2A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 53 · Okoboji Milford5,000 Meters Varsity5317:16.8JR
Oct 19Iowa State Qualifier - 2A - Unity ChristianOct 19 · 5,000 Meters Varsity · Place 20 · Okoboji Milford5,000 Meters Varsity2018:23.7911
Sep 5Sibley-Ocheyedan InvitationalSep 5 · 5,000 Meters Varsity · Place 5 · Okoboji5,000 Meters Varsity518:14.7711

2022 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 28Iowa High School Class 2A ChampionshipsOct 28 · 5,000 Meters State · Place 12 · Okoboji Milford5,000 Meters State1216:45.38 PB10
Oct 20Iowa State Qualifier - 2A - Unity ChristianOct 20 · 5,000 Meters Varsity · Place 2 · Okoboji Milford5,000 Meters Varsity216:53.710
Oct 14Unity Christian InvitationalOct 14 · 5,000 Meters Varsity · Place 6 · Okoboji Milford5,000 Meters Varsity617:16.4 PB10
Oct 11Siouxland Conference ChampionshipsOct 11 · 5,000 Meters Varsity · Place 7 · Okoboji5,000 Meters Varsity717:35.2010
Oct 6George-Little Rock InvitationalOct 6 · 5,000 Meters Varsity · Place 5 · V-Okoboji5,000 Meters Varsity517:53.8110
Sep 26Algona InvitationalSep 26 · 5,000 Meters Varsity · Place 5 · Okoboji5,000 Meters Varsity55:3610
Sep 22Sioux Center InvitationalSep 22 · 5,000 Meters Varsity · Place 6 · Okoboji5,000 Meters Varsity616:25.1610
Sep 6Estherville Lincoln InvitationalSep 6 · 5,000 Meters Varsity · Place 7 · Okoboji Milford5,000 Meters Varsity717:58.75 PB10
Sep 1Okoboji XC InvitationalSep 1 · 5,000 Meters Varsity · Place 3 · Okoboji Milford5,000 Meters Varsity317:24.40 PB10
Aug 25Spencer MeetAug 25 · 5,000 Meters Varsity · Place 6 · Okoboji Milford5,000 Meters Varsity617:37.09 PB10

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 30Iowa State High School Cross Country Championships Class 2AOct 30 · 5,000 Meters State · Place 102 · Okoboji Milford5,000 Meters State10218:29.099
Oct 21Iowa State Qualifier 2A - Unity ChristianOct 21 · 5,000 Meters Varsity · Place 22 · Okoboji Milford5,000 Meters Varsity2218:24.379

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 17Chris Smith InvitationalSep 17 · 3,200 Meters Varsity · Place 2 · Okoboji3,200 Meters Varsity211:32.0308