Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Van Cortlandt ParkNCAA Division I Northeast Regional · Nov 1033:13.6NCAA Division I Northeast RegionalNovember 10, 2023
2.5 Miles · Van Cortlandt ParkCHSAA NY/BQ Sectionals · Oct 3014:04.92CHSAA NY/BQ SectionalsOctober 30, 2021
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 115:52.9McQuaid InvitationalOctober 1, 2022
5,000 Meters · Bowdoin ParkNew York State Federation Cross Country Championships · Nov 2017:39.0New York State Federation Cross Country ChampionshipsNovember 20, 2021
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1729:07.4IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1125:46.3Metropolitan Championships (Cross Country)October 11, 2025
8,000 Meters · Elvin R. King Cross Country CourseAtlantic 10 Conference XC Championships · Oct 2826:23.2Atlantic 10 Conference XC ChampionshipsOctober 28, 2023
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:02.6Paul Short Run (College)October 3, 2025
8,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1327:03.1Jasper Fall XC InvitationalSeptember 13, 2025
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1726:43.9IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 272 · FordhamFordham8,000 Meters Collegiate27229:07.4 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 149 · FordhamFordham8,000 Meters College14926:43.9 PBJr
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 8,000 Meters College · Place 22 · FordhamFordham8,000 Meters College2225:46.3 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 181 · FordhamFordham8,000 Meters Open18126:02.6 PBJr
Sep 13Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 92 · FordhamFordham8,000 Meters Seeded9227:03.1 PBJr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I Northeast RegionalNov 10 · 10,000 Meters Championship · Place 204 · FordhamFordham10,000 Meters Championship20433:13.6 PBFr
Oct 28Atlantic 10 Conference XC ChampionshipsOct 28 · 8,000 Meters College · Place 107 · FordhamFordham8,000 Meters College10726:23.2 PBFr
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College Gold · Place 314 · FordhamFordham8,000 Meters College Gold31426:28.2Fr

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 1McQuaid InvitationalOct 1 · 3 Miles Premier · Place 25 · Xavier (NY)Xavier (NY)3 Miles Premier2515:52.9 PB12

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 20New York State Federation Cross Country ChampionshipsNov 20 · 5,000 Meters Varsity · Place 100 · Xavier (NY)Xavier (NY)5,000 Meters Varsity10017:39.0 PB11
Oct 30CHSAA NY/BQ SectionalsOct 30 · 2.5 Miles Varsity · Place 18 · Xavier (NY)Xavier (NY)2.5 Miles Varsity1814:04.92 PB11