Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Fisher Farm ParkHough Invite · Sep 2418:42.5Hough InviteSeptember 24, 2022
5,000 Meters · Frank LiskeCharlotte Opener · Aug 2917:41.2Charlotte OpenerAugust 29, 2025
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA XC State Championship · Nov 519:19.84NCHSAA XC State ChampionshipNovember 5, 2022
5,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 1217:33.90Queen City InviteSeptember 12, 2025
5,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 317:45.9Joe Piane InvitationalOctober 3, 2025
6,000 Meters · Clapp Memorial Park 2024 AAC XC Champs · Nov 122:41.52024 AAC XC ChampsNovember 1, 2024
6,000 Meters · Frank Lisk Park2025 American Conference XC Champs · Nov 121:16.92025 American Conference XC ChampsNovember 1, 2025
6,000 Meters · Lake Oaks ParkThe American Cross Country Championships · Oct 3121:30.2The American Cross Country ChampionshipsOctober 31, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 221:37.8Paul Short RunOctober 2, 2026
6,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 1721:13.3Virginia/Panorama Farms InvitationalOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31The American Cross Country ChampionshipsOct 31 · 6,000 Meters American · Place 18 · CharlotteCharlotte6,000 Meters American1821:30.2 PBSr
Oct 2Paul Short RunOct 2 · 6,000 Meters Gold · Place 49 · CharlotteCharlotte6,000 Meters Gold4921:37.8 PBSr
Sep 11Queen City InviteSep 11 · 5,000 Meters Womens · Place 10 · CharlotteCharlotte5,000 Meters Womens1017:53.1Sr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 88 · CharlotteCharlotte6,000 Meters D1 Southeast8821:21.2Jr
Nov 12025 American Conference XC ChampsNov 1 · 6,000 Meters Champ · Place 25 · CharlotteCharlotte6,000 Meters Champ2521:16.9 PBJr
Oct 17Virginia/Panorama Farms InvitationalOct 17 · 6,000 Meters College · Place 29 · CharlotteCharlotte6,000 Meters College2921:13.3 PBJr
Oct 3Joe Piane InvitationalOct 3 · 5,000 Meters Blue · Place 117 · CharlotteCharlotte5,000 Meters Blue11717:45.9 PBJr
Sep 12Queen City InviteSep 12 · 5,000 Meters Collegiate · Place 15 · CharlotteCharlotte5,000 Meters Collegiate1517:33.90 PBJr
Aug 29Charlotte OpenerAug 29 · 5,000 Meters Women's Race · Place 8 · CharlotteCharlotte5,000 Meters Women's Race817:41.2 PBJr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12024 AAC XC ChampsNov 1 · 6,000 Meters Women's 6K · Place 44 · CharlotteCharlotte6,000 Meters Women's 6K4422:41.5 PBSo
Oct 11Royals ChallengeOct 11 · 5,000 Meters Varsity · Place 19 · CharlotteCharlotte5,000 Meters Varsity1917:45.1SO
Oct 11Royals ChallengeOct 11 · 5,000 Meters Gold · Place 19 · CharlotteCharlotte5,000 Meters Gold1917:45.1So
Aug 30Charlotte OpenerAug 30 · 5,000 Meters Varsity · Place 24 · CharlotteCharlotte5,000 Meters Varsity2418:45.5SO

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 282023 American Athletic Conference XC ChampionshipsOct 28 · 6,000 Meters Varsity · Place 45 · CharlotteCharlotte6,000 Meters Varsity4522:23.6FR

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 5NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 4A · Place 22 · OlympicOlympic5,000 Meters 4A2219:19.84 PB11
Oct 29NCHSAA 4A West RegionalOct 29 · 5,000 Meters Varsity · Place 3 · OlympicOlympic5,000 Meters Varsity318:51.9011
Sep 24Hough InviteSep 24 · 5,000 Meters Varsity · Place 3 · OlympicOlympic5,000 Meters Varsity318:42.5 PB11

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 27Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Championship · Place 70 · Charlotte, NCCharlotte, NC5,000 Meters Championship7019:03.7310
Nov 6NCHSAA State ChampionshipNov 6 · 5,000 Meters 4A · Place 59 · OlympicOlympic5,000 Meters 4A5919:43.0611
Oct 30NCHSAA 4A West RegionalOct 30 · 5,000 Meters Varsity · Place 2 · OlympicOlympic5,000 Meters Varsity218:36.610

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Dec 7Mallard Creek Home Meet #4Dec 7 · 5,000 Meters Varsity · Place 2 · OlympicOlympic5,000 Meters Varsity222:309
Nov 30Mallard Creek Home Meet #3Nov 30 · 5,000 Meters Varsity · Place 2 · OlympicOlympic5,000 Meters Varsity224:079