Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hereford HSMPSSAA 3A State Championships · Nov 1319:10.56MPSSAA 3A State ChampionshipsNovember 13, 2021
5,000 Meters · Brunswick High SchoolTRI MEET LINGANORE, MIDDLETOWN, BRUNSWICK @ BRUNSWICK · Mar 521:07.47TRI MEET LINGANORE, MIDDLETOWN, BRUNSWICK @ BRUNSWICKMarch 5, 2021
5,000 Meters · Brunswick HSBrunswick "Zumbach" 38th Annual Invitational · Sep 420:11.93Brunswick "Zumbach" 38th Annual InvitationalSeptember 4, 2021
5,000 Meters · Carlisle26th Annual Carlisle Invitational · Sep 2921:0226th Annual Carlisle InvitationalSeptember 29, 2018
5,000 Meters · Frank LiskeCharlotte Opener · Aug 2917:43.2Charlotte OpenerAugust 29, 2025
5,000 Meters · Governor Thomas Johnson High SchoolMPSSAA 3A West Region Championships · Nov 419:13.60MPSSAA 3A West Region ChampionshipsNovember 4, 2021
5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 219:04Octoberfest InvitationalOctober 2, 2021
5,000 Meters · Hood CollegeHood College Invitational · Sep 1420:39.4Hood College InvitationalSeptember 14, 2019
5,000 Meters · Linganore High SchoolFCPS Tri- Meet- LHS, MHS, WHS · Mar 1321:01.99FCPS Tri- Meet- LHS, MHS, WHSMarch 13, 2021
5,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 1217:34.51Queen City InviteSeptember 12, 2025
5,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 317:35.3Joe Piane InvitationalOctober 3, 2025
5,000 Meters · Pole Green ParkAtlantic 10 Cross Country Championships · Oct 2918:16.3Atlantic 10 Cross Country ChampionshipsOctober 29, 2022
6,000 Meters · Clapp Memorial Park 2024 AAC XC Champs · Nov 120:59.42024 AAC XC ChampsNovember 1, 2024
6,000 Meters · Frank Lisk Park2025 American Conference XC Champs · Nov 121:49.42025 American Conference XC ChampsNovember 1, 2025
6,000 Meters · Green Lane FieldsTCNJ Invitational · Sep 2322:11.20TCNJ InvitationalSeptember 23, 2022
6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Invitational · Sep 222:33.6Lehigh InvitationalSeptember 2, 2022
6,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 1721:34.0Virginia/Panorama Farms InvitationalOctober 17, 2025
6,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 1521:57.1NCAA DI Southeast RegionalNovember 15, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 118 · CharlotteCharlotte6,000 Meters D1 Southeast11821:48.8Jr
Nov 12025 American Conference XC ChampsNov 1 · 6,000 Meters Champ · Place 37 · CharlotteCharlotte6,000 Meters Champ3721:49.4 PBJr
Oct 17Virginia/Panorama Farms InvitationalOct 17 · 6,000 Meters College · Place 42 · CharlotteCharlotte6,000 Meters College4221:34.0 PBJr
Oct 3Joe Piane InvitationalOct 3 · 5,000 Meters Blue · Place 101 · CharlotteCharlotte5,000 Meters Blue10117:35.3 PBJr
Sep 12Queen City InviteSep 12 · 5,000 Meters Collegiate · Place 16 · CharlotteCharlotte5,000 Meters Collegiate1617:34.51 PBJr
Aug 29Charlotte OpenerAug 29 · 5,000 Meters Women's Race · Place 10 · CharlotteCharlotte5,000 Meters Women's Race1017:43.2 PBJr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Southeast RegionalNov 15 · 6,000 Meters D1 Southeast · Place 58 · CharlotteCharlotte6,000 Meters D1 Southeast5821:57.1 PBSo
Nov 12024 AAC XC ChampsNov 1 · 6,000 Meters Women's 6K · Place 4 · CharlotteCharlotte6,000 Meters Women's 6K420:59.4 PBSo
Aug 30Charlotte OpenerAug 30 · 5,000 Meters Varsity · Place 16 · CharlotteCharlotte5,000 Meters Varsity1618:08.2SO

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 11NCAA D1 Mid-Atlantic Regional XC ChampionshipsNov 11 · 6,000 Meters Varsity · Place 96 · St. Joseph's (Pa.)St. Joseph's (Pa.)6,000 Meters Varsity9622:39.3FR
Oct 29Atlantic 10 Cross Country ChampionshipsOct 29 · 5,000 Meters College · Place 36 · Saint Joseph'sSaint Joseph's5,000 Meters College3618:16.3 PBFr
Sep 30Lehigh Paul Short RunSep 30 · 6,000 Meters Varsity · Place 15 · St. Joseph's (Pa.)St. Joseph's (Pa.)6,000 Meters Varsity1511:26.5FR
Sep 23TCNJ InvitationalSep 23 · 6,000 Meters College · Place 2 · Saint Joseph'sSaint Joseph's6,000 Meters College222:11.20 PBFr
Sep 9Harry Groves Spiked Shoe InvitationalSep 9 · 6,000 Meters Varsity · Place 42 · St. Joseph's (Pa.)St. Joseph's (Pa.)6,000 Meters Varsity4222:47.3FR
Sep 2Lehigh InvitationalSep 2 · 6,000 Meters College · Place 11 · Saint Joseph'sSaint Joseph's6,000 Meters College1122:33.6 PBFr

2021 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 13MPSSAA 3A State ChampionshipsNov 13 · 3 Miles Varsity · Place 5 · LinganoreLinganore3 Miles Varsity519:10.56 PB12
Nov 4MPSSAA 3A West Region ChampionshipsNov 4 · 5,000 Meters Varsity · Place 2 · LinganoreLinganore5,000 Meters Varsity219:13.60 PB12
Oct 28FCPS XC ChampionshipsOct 28 · 5,000 Meters Varsity · Place 2 · LinganoreLinganore5,000 Meters Varsity219:18.6912
Oct 15CMC Conference ChampionshipsOct 15 · 3 Miles Varsity · Place 3 · LinganoreLinganore3 Miles Varsity319:09.412
Oct 9Patriot InvitationalOct 9 · 5,000 Meters Varsity · Place 2 · LinganoreLinganore5,000 Meters Varsity219:50.1312
Oct 2Octoberfest InvitationalOct 2 · 5,000 Meters Varsity A · Place 12 · LinganoreLinganore5,000 Meters Varsity A1219:04 PB12
Sep 18Bull Run InvitationalSep 18 · 3 Miles Varsity Elite · Place 7 · LinganoreLinganore3 Miles Varsity Elite720:1012
Sep 4Brunswick "Zumbach" 38th Annual InvitationalSep 4 · 5,000 Meters Varsity · Place 4 · LinganoreLinganore5,000 Meters Varsity420:11.93 PB12
Mar 20FCPS Quad- Meet- LHS, BHS, TJ, CHSMar 20 · 5,000 Meters Varsity · Place 1 · LinganoreLinganore5,000 Meters Varsity121:0811
Mar 13FCPS Tri- Meet- LHS, MHS, WHSMar 13 · 5,000 Meters Varsity · Place 3 · LinganoreLinganore5,000 Meters Varsity321:01.99 PB11
Mar 5TRI MEET LINGANORE, MIDDLETOWN, BRUNSWICK @ BRUNSWICKMar 5 · 5,000 Meters Varsity · Place 4 · LinganoreLinganore5,000 Meters Varsity421:07.47 PB11

2019 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 9MPSSAA 3A State XC ChampionshipsNov 9 · 3 Miles Varsity · Place 45 · LinganoreLinganore3 Miles Varsity4521:19.8011
Oct 313A West Regional ChampionshipsOct 31 · 5,000 Meters Varsity · Place 3 · LinganoreLinganore5,000 Meters Varsity321:26.4211
Oct 24Frederick County ChampionshipOct 24 · 5,000 Meters Varsity · Place 12 · LinganoreLinganore5,000 Meters Varsity1222:21.4110
Oct 18CMC ChampionshipsOct 18 · 3 Miles Varsity · Place 13 · LinganoreLinganore3 Miles Varsity1320:22.610
Oct 5Cougar Challenge 5KOct 5 · 5,000 Meters Varsity · Place 12 · LinganoreLinganore5,000 Meters Varsity1222:16.910
Sep 14Hood College InvitationalSep 14 · 5,000 Meters Varsity · Place 9 · LinganoreLinganore5,000 Meters Varsity920:39.4 PB11
Sep 7Spike Shoe InvitationalSep 7 · 5,000 Meters Varsity · Place 14 · Linganore HiLinganore Hi5,000 Meters Varsity1421:42.0110

2018 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 10Maryland 1A State ChampionshipsNov 10 · 3 Miles 3A · Place 27 · Linganore HiLinganore Hi3 Miles 3A2721:27.639
Nov 10Maryland 1A State ChampionshipsNov 10 · 3 Miles 3A · Place 27 · Linganore HiLinganore Hi3 Miles 3A2721:27.639
Nov 10MPSSAA 3A State XC ChampionshipsNov 10 · 3 Miles Varsity · Place 27 · LinganoreLinganore3 Miles Varsity2721:27.639
Nov 1MPSSAA 3A West Regional ChampionshipNov 1 · 5,000 Meters Varsity · Place 4 · LinganoreLinganore5,000 Meters Varsity422:13.90Unofficial9
Oct 25Frederick County ChampionshipsOct 25 · 3 Miles Varsity · Place 11 · LinganoreLinganore3 Miles Varsity1119:48.579
Oct 19CMC ChampionshipsOct 19 · 3 Miles Varsity · Place 13 · LinganoreLinganore3 Miles Varsity1320:03.89
Sep 2926th Annual Carlisle InvitationalSep 29 · 5,000 Meters Varsity - Challenge · Place 103 · LinganoreLinganore5,000 Meters Varsity - Challenge10321:02 PB9
Sep 1Seahawk XC InvitationalSep 1 · 3 Miles Varsity · Place 78 · Linganore HiLinganore Hi3 Miles Varsity7822:12.509