Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Frank LiskeCharlotte Opener · Aug 2917:51.1Charlotte OpenerAugust 29, 2025
5,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 1217:21.74Queen City InviteSeptember 12, 2025
5,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 317:28.6Joe Piane InvitationalOctober 3, 2025
6,000 Meters · Frank Lisk Park2025 American Conference XC Champs · Nov 121:42.42025 American Conference XC ChampsNovember 1, 2025
6,000 Meters · Lake Oaks ParkThe American Cross Country Championships · Oct 3120:55.5The American Cross Country ChampionshipsOctober 31, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 221:14.9Paul Short RunOctober 2, 2026
6,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 1721:24.4Virginia/Panorama Farms InvitationalOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31The American Cross Country ChampionshipsOct 31 · 6,000 Meters American · Place 9 · Charlotte6,000 Meters American920:55.5 PBSr
Oct 2Paul Short RunOct 2 · 6,000 Meters Gold · Place 21 · Charlotte6,000 Meters Gold2121:14.9 PBSr
Sep 11Queen City InviteSep 11 · 5,000 Meters Womens · Place 9 · Charlotte5,000 Meters Womens917:52.0Sr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 96 · Charlotte6,000 Meters D1 Southeast9621:29.9Jr
Nov 12025 American Conference XC ChampsNov 1 · 6,000 Meters Champ · Place 33 · Charlotte6,000 Meters Champ3321:42.4 PBJr
Oct 17Virginia/Panorama Farms InvitationalOct 17 · 6,000 Meters College · Place 34 · Charlotte6,000 Meters College3421:24.4 PBJr
Oct 3Joe Piane InvitationalOct 3 · 5,000 Meters Blue · Place 89 · Charlotte5,000 Meters Blue8917:28.6 PBJr
Sep 12Queen City InviteSep 12 · 5,000 Meters Collegiate · Place 10 · Charlotte5,000 Meters Collegiate1017:21.74 PBJr
Aug 29Charlotte OpenerAug 29 · 5,000 Meters Women's Race · Place 12 · Charlotte5,000 Meters Women's Race1217:51.1 PBJr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 11Royals ChallengeOct 11 · 5,000 Meters Varsity · Place 24 · Charlotte5,000 Meters Varsity2417:56.1SO
Sep 6Elon Friday Night Lights OpenerSep 6 · 4,000 Meters Varsity · Place 15 · Charlotte4,000 Meters Varsity1514:36.3SO
Aug 30Charlotte OpenerAug 30 · 5,000 Meters Varsity · Place 27 · Charlotte5,000 Meters Varsity2719:04.9SO