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Harrison Shangraw

Lake Region Union · Class of 2029

8 resultsCross Country2025–2026

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Derryfield ParkManchester Invite · Sep 2015:17.6Manchester InviteSeptember 20, 2025
5,000 Meters · Craftsbury Outdoor CenterNVAC Mountain Cross-Country Run Championship · Oct 1425:22.8NVAC Mountain Cross-Country Run ChampionshipOctober 14, 2026
5,000 Meters · Danville Town FieldsDanville invitational · Sep 1925:10Danville invitationalSeptember 19, 2026
5,000 Meters · Lyndon InstituteLyndon Institute · Sep 228:50Lyndon InstituteSeptember 2, 2026
5,000 Meters · North Country Union HSHome Meet · Sep 1525:02Home MeetSeptember 15, 2026
5,000 Meters · Oxbow HSOXBOW HS & MS Cross-Country Meet #1 · Sep 2225:31OXBOW HS & MS Cross-Country Meet #1September 22, 2026
5,000 Meters · St. Johnsbury AcademyNVAC SJA Home Meet · Sep 2925:15.25NVAC SJA Home MeetSeptember 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 14NVAC Mountain Cross-Country Run ChampionshipOct 14 · 5,000 Meters Varsity · Place 90 · Lake Region UnionLake Region Union5,000 Meters Varsity9025:22.8 PB10
Sep 29NVAC SJA Home MeetSep 29 · 5,000 Meters Varsity · Place 39 · Lake Region UnionLake Region Union5,000 Meters Varsity3925:15.25 PB10
Sep 22OXBOW HS & MS Cross-Country Meet #1Sep 22 · 5,000 Meters Varsity Boys · Place 26 · Lake Region UnionLake Region Union5,000 Meters Varsity Boys2625:31 PB10
Sep 19Danville invitationalSep 19 · 5,000 Meters HS Boys · Place 32 · Lake Region UnionLake Region Union5,000 Meters HS Boys3225:10 PB10
Sep 15Home MeetSep 15 · 5,000 Meters HS Boys · Place 16 · Lake Region UnionLake Region Union5,000 Meters HS Boys1625:02 PB10
Sep 2Lyndon InstituteSep 2 · 5,000 Meters Varsity · Place 29 · Lake Region UnionLake Region Union5,000 Meters Varsity2928:50 PB10

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 20Manchester InviteSep 20 · 2 Miles Boys Freshman · Place 155 · South BurlingtonSouth Burlington2 Miles Boys Freshman15515:17.6 PB9
Sep 16Home Meet - North Country Kingdom CupSep 16 · 5,000 Meters Varsity · Place 16 · Lake Region UnionLake Region Union5,000 Meters Varsity1625:0210