Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 6 | 35:14.3 | 2025 USATF Cross Country Championships | December 6, 2025 |
| 4,000 Meters · Pole Green ParkSpider Alumni Open · Sep 3 | 13:23.4 | Spider Alumni Open | September 3, 2022 |
| 5,000 Meters · Panorama FarmsVirginia Invitational · Sep 23 | 16:21.5 | Virginia Invitational | September 23, 2023 |
| 5,000 Meters · Panorama FarmsPanorama Farms XC23 Invitational · Oct 15 | 16:31.7 | Panorama Farms XC23 Invitational | October 15, 2022 |
| 6,000 Meters · Apalachee Regional ParkACC XC Championships · Oct 27 | 19:44.5 | ACC XC Championships | October 27, 2023 |
| 6,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Regional XC Championships · Nov 11 | 20:37.8 | NCAA D1 Southeast Regional XC Championships | November 11, 2022 |
| 6,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 10 | 19:48.9 | NCAA Division I Southeast Regional | November 10, 2023 |
| 6,000 Meters · Notre Dame Burke Memorial Golf CourseACC Cross Country Championships · Oct 29 | 21:05.8 | ACC Cross Country Championships | October 29, 2021 |
| 6,000 Meters · Oklahoma State University XC Course2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) · Nov 19 | 20:18.2 | 2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) | November 19, 2022 |
| 6,000 Meters · Panorama Farms2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) · Nov 18 | 20:13.2 | 2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) | November 18, 2023 |
| 6,000 Meters · UnknownACC Cross Country Championships · Oct 28 | 19:57.9 | ACC Cross Country Championships | October 28, 2022 |
| 6,000 Meters · WakeMed Soccer ParkACC Cross Country Championships · Nov 1 | 19:44.0 | ACC Cross Country Championships | November 1, 2024 |
| 6,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 15 | 20:32.1 | NCAA DI Southeast Regional | November 15, 2024 |
| 6,000 Meters · Zimmer Championship Cross Country Course2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) · Nov 23 | 19:51.0 | 2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) | November 23, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
1 results2024 Cross Country
3 results2023 Cross Country
4 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 19 | 2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women)Nov 19 · 6,000 Meters Championship · Place 55 · VirginiaVirginia | 6,000 Meters Championship | 55 | 20:18.2 PB | So |
| Nov 11 | NCAA D1 Southeast Regional XC ChampionshipsNov 11 · 6,000 Meters Championship · Place 16 · VirginiaVirginia | 6,000 Meters Championship | 16 | 20:37.8 PB | So |
| Oct 28 | ACC Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 9 · VirginiaVirginia | 6,000 Meters College | 9 | 19:57.9 PB | So |
| Oct 15 | Panorama Farms XC23 InvitationalOct 15 · 5,000 Meters College · Place 3 · VirginiaVirginia | 5,000 Meters College | 3 | 16:31.7 PB | So |
| Sep 3 | Spider Alumni OpenSep 3 · 4,000 Meters College · Place 1 · VirginiaVirginia | 4,000 Meters College | 1 | 13:23.4 PB | So |
2021 Cross Country
3 results
