Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 21082 m · John Hunt Cross Country ParkNJCAA Men's Half Marathon Championship · Nov 14 | 1:19:33.60 | NJCAA Men's Half Marathon Championship | November 14, 2023 |
| 5,000 Meters · Gans Creek Recreation AreaMSHSAA Class 4 State XC Championships · Nov 6 | 18:55.3 | MSHSAA Class 4 State XC Championships | November 6, 2020 |
| 5,000 Meters · University of AR XC courseChile Pepper XC Festival · Oct 1 | 17:11.2 | Chile Pepper XC Festival | October 1, 2021 |
| 6,000 Meters · Allison Sports TownQueen City After Dark · Sep 11 | 19:38.44 | Queen City After Dark | September 11, 2026 |
| 8,000 Meters · Gans Creek Recreation AreaBrian T. Simpson Invite · Oct 10 | 28:08.0 | Brian T. Simpson Invite | October 10, 2026 |
| 8,000 Meters · John Hunt Cross Country ParkNJCAA Cross Country National Championship · Nov 11 | 26:43.90 | NJCAA Cross Country National Championship | November 11, 2023 |
| 8,000 Meters · Pole Green ParkNJCAA D1 XC Championships · Nov 9 | 27:13.0 | NJCAA D1 XC Championships | November 9, 2024 |
| 8,000 Meters · State Fair Community CollegeNJCAA Region XVI XC Championships · Oct 27 | 26:34.1 | NJCAA Region XVI XC Championships | October 27, 2023 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 19 | 27:07.67 | Missouri Southern Stampede | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2024 Cross Country
4 results2023 Cross Country
4 results2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSAA Class 4 State ChampionshipsNov 4 · 5,000 Meters Varsity · Place 49 · West PlainsWest Plains | 5,000 Meters Varsity | 49 | 17:20.4 | 12 |
| Oct 29 | MSHSAA Class 4 - District 2Oct 29 · 5,000 Meters Varsity · Place 14 · West PlainsWest Plains | 5,000 Meters Varsity | 14 | 17:04.57 | — |
| Oct 14 | Ozark Conference MeetOct 14 · 5,000 Meters Varsity · Place 9 · West PlainsWest Plains | 5,000 Meters Varsity | 9 | 16:45.95 | 12 |
| Sep 17 | Missouri Southern StampedeSep 17 · 5,000 Meters Varsity · Place 72 · West PlainsWest Plains | 5,000 Meters Varsity | 72 | 17:05.30 | 12 |
| Sep 17 | Missouri Southern StampedeSep 17 · 5,000 Meters Varsity · Place 72 · West PlainsWest Plains | 5,000 Meters Varsity | 72 | 17:05.30 | 12 |
| Sep 13 | Joe Bill Dixon Zizzer InvitationalSep 13 · 5,000 Meters Varsity · Place 3 · West PlainsWest Plains | 5,000 Meters Varsity | 3 | 17:56.73 | — |
| Sep 8 | Steve Waggoner InvitationalSep 8 · 5,000 Meters Varsity · Place 8 · West PlainsWest Plains | 5,000 Meters Varsity | 8 | 17:54.10 | 12 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSAA Class 4 State XC ChampionshipsNov 5 · 5,000 Meters Varsity · Place 47 · West PlainsWest Plains | 5,000 Meters Varsity | 47 | 16:51.5 | 11 |
| Oct 30 | MSHSAA Class 4 - District 2Oct 30 · 5,000 Meters Varsity · Place 24 · West PlainsWest Plains | 5,000 Meters Varsity | 24 | 17:48.46 | — |
| Oct 1 | Chile Pepper XC FestivalOct 1 · 5,000 Meters High School - El Caliente · Place 166 · West PlainsWest Plains | 5,000 Meters High School - El Caliente | 166 | 17:11.2 PB | 11 |
| Sep 18 | Missouri Southern Stampede - HSSep 18 · 5,000 Meters Varsity · Place 145 · West PlainsWest Plains | 5,000 Meters Varsity | 145 | 18:52.19 | — |
| Sep 14 | Joe Bill Dixon Zizzer InvitationalSep 14 · 5,000 Meters Varsity · Place 8 · West PlainsWest Plains | 5,000 Meters Varsity | 8 | 18:21.77 | — |
| Sep 9 | Steve Waggoner InvitationalSep 9 · 5,000 Meters Varsity · Place 9 · West PlainsWest Plains | 5,000 Meters Varsity | 9 | 18:24.92 | 11 |
2020 Cross Country
2 results2019 Cross Country
1 results