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Abel Teffra

Georgetown · Class of 2020

31 resultsCross Country2016–2024

Best marks in available results
Event / course	Mark	Meet	Date
10,000 Meters · Oklahoma State University XC Course2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) · Nov 19	32:32.6	2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women)	November 19, 2022
10,000 Meters · Panorama Farms2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) · Nov 18	31:09.4	2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)	November 18, 2023
10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 15	29:53.8	NCAA DI Mid-Atlantic Regional	November 15, 2024
10,000 Meters · Zimmer Championship Cross Country Course2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) · Nov 23	29:39.1	2024 NCAA Division I Cross Country Champs (86th Men and 44th Women)	November 23, 2024
2.2 Miles · Woodward ParkRoughrider Invitational · Oct 14	12:16.5	Roughrider Invitational	October 14, 2016
2.93 Miles · Mt. SAC Standard HS Course70th Annual Mt. SAC Cross Country Invitational (Day 2) (Divisions 1 & 2) · Oct 21	16:31	70th Annual Mt. SAC Cross Country Invitational (Day 2) (Divisions 1 & 2)	October 21, 2017
3,000 Meters · Town and Country ParkRich Parris Twilight Invitational · Oct 27	10:05.7	Rich Parris Twilight Invitational	October 27, 2016
4,500 Meters · Morro Bay Invitational Morro Bay Invitational · Sep 9	18:51.42	Morro Bay Invitational	September 9, 2017
5,000 Meters · Stanford University Golf Course45th Stanford Cross Country Invitational (High School) · Sep 29	16:32.40	45th Stanford Cross Country Invitational (High School)	September 29, 2018
5,000 Meters · Woodward Park2019 41st Asics Clovis Cross Country Invitational · Oct 12	15:36.8	2019 41st Asics Clovis Cross Country Invitational	October 12, 2019
5,000 Meters · Woodward ParkRoosevelt Roughrider XC Invitational · Oct 13	16:46.5	Roosevelt Roughrider XC Invitational	October 13, 2017
8,000 Meters · Highland ParkBig East Cross Country Championships · Oct 29	24:20.5	Big East Cross Country Championships	October 29, 2022
8,000 Meters · Morven ParkBig East Cross-Country Championship · Nov 1	24:08.40	Big East Cross-Country Championship	November 1, 2024
8,000 Meters · Panorama FarmsVirginia Invitational · Sep 23	24:18.0	Virginia Invitational	September 23, 2023
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Invitational · Oct 13	25:29.0	Nuttycombe Invitational	October 13, 2023
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 14	24:16.2	Nuttycombe Wisconsin Invitational	October 14, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Nov 23	2024 NCAA Division I Cross Country Champs (86th Men and 44th Women)Nov 23 · 10,000 Meters Championship · Place 65 · GeorgetownGeorgetown	10,000 Meters Championship	65	29:39.1 PB	Sr
Nov 15	NCAA DI Mid-Atlantic RegionalNov 15 · 10,000 Meters D1 Mid-Atlantic · Place 12 · GeorgetownGeorgetown	10,000 Meters D1 Mid-Atlantic	12	29:53.8 PB	Sr
Nov 1	Big East Cross-Country ChampionshipNov 1 · 8,000 Meters BigEast · Place 9 · GeorgetownGeorgetown	8,000 Meters BigEast	9	24:08.40 PB	Sr
Sep 27	Nuttycombe Wisconsin Invitational Presented by Under ArmourSep 27 · 8,000 Meters Champs · Place 154 · GeorgetownGeorgetown	8,000 Meters Champs	154	25:32.3	Sr

Date	Meet	Event	Pl	Mark	Gr
Nov 18	2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)Nov 18 · 10,000 Meters Championship · Place 159 · GeorgetownGeorgetown	10,000 Meters Championship	159	31:09.4 PB	Jr
Oct 28	Big East Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 12 · GeorgetownGeorgetown	8,000 Meters Varsity	12	25:43.2	JR
Oct 13	Nuttycombe InvitationalOct 13 · 8,000 Meters Championship · Place 242 · GeorgetownGeorgetown	8,000 Meters Championship	242	25:29.0 PB	Jr
Sep 23	Virginia InvitationalSep 23 · 8,000 Meters College · Place 85 · GeorgetownGeorgetown	8,000 Meters College	85	24:18.0 PB	Jr

Date	Meet	Event	Pl	Mark	Gr
Nov 19	2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women)Nov 19 · 10,000 Meters Championship · Place 250 · GeorgetownGeorgetown	10,000 Meters Championship	250	32:32.6 PB	So
Oct 29	Big East Cross Country ChampionshipsOct 29 · 8,000 Meters College · Place 21 · GeorgetownGeorgetown	8,000 Meters College	21	24:20.5 PB	So
Oct 14	Nuttycombe Wisconsin InvitationalOct 14 · 8,000 Meters Championship Race · Place 134 · GeorgetownGeorgetown	8,000 Meters Championship Race	134	24:16.2 PB	So

Date	Meet	Event	Pl	Mark	Gr
Oct 15	FSU XC Invitational - Pre NationalsOct 15 · 8,000 Meters Open · Place 70 · GeorgetownGeorgetown	8,000 Meters Open	70	25:44.3	FR

Date	Meet	Event	Pl	Mark	Gr
Oct 12	2019 41st Asics Clovis Cross Country InvitationalOct 12 · 5,000 Meters Varsity - XL School · Place 5 · Central EastCentral East	5,000 Meters Varsity - XL School	5	15:36.8 PB	12
Sep 20	39th Annual Woodbridge Cross Country ClassicSep 20 · 3 Miles Elite · Place 59 · Central (Frenso)Central (Frenso)	3 Miles Elite	59	14:55.6	—

Date	Meet	Event	Pl	Mark	Gr
Oct 6	2018 40th Asics Clovis Cross Country InvitationalOct 6 · 5,000 Meters Varsity - XL · Place 11 · Central EastCentral East	5,000 Meters Varsity - XL	11	16:04.5	11
Sep 29	45th Stanford Cross Country Invitational (College)Sep 29 · 5,000 Meters Division 3 · Place 12 · Central FresnoCentral Fresno	5,000 Meters Division 3	12	16:32.40	JR
Sep 29	45th Stanford Cross Country Invitational (High School)Sep 29 · 5,000 Meters Division 3 · Place 12 · Central EastCentral East	5,000 Meters Division 3	12	16:32.40 PB	11
Sep 14	38th Annual Woodbridge Cross Country ClassicSep 14 · 3 Miles Varsity · Place 53 · Fresno CA CentralFresno CA Central	3 Miles Varsity	53	16:03.7	—
Sep 8	Morro Bay XC InvitationalSep 8 · 3 Miles Varsity · Place 43 · CENTRALCENTRAL	3 Miles Varsity	43	19:19.3	Jr
Aug 22	Highlander InvitationalAug 22 · 5,000 Meters Varsity · Place 103 · CentralCentral	5,000 Meters Varsity	103	22:03.08	11

Date	Meet	Event	Pl	Mark	Gr
Nov 16	CIF Central Section FinalsNov 16 · 5,000 Meters Division III · Place 28 · Central EastCentral East	5,000 Meters Division III	28	17:23.8	10
Nov 9	TRAC League ChampionshipsNov 9 · 5,000 Meters Varsity · Place 15 · Central EastCentral East	5,000 Meters Varsity	15	16:52.94	10
Oct 25	Knight InvitationalOct 25 · 5,000 Meters Varsity · Place 10 · CentralCentral	5,000 Meters Varsity	10	17:58.96	10
Oct 21	70th Annual Mt. SAC Cross Country Invitational (Day 2) (Divisions 1 & 2)Oct 21 · 2.93 Miles Division 1 Varsity Blue · Place 28 · Central EastCentral East	2.93 Miles Division 1 Varsity Blue	28	16:31 PB	10
Oct 13	Roosevelt Roughrider XC InvitationalOct 13 · 5,000 Meters Varsity-LARGE · Place 40 · Central EastCentral East	5,000 Meters Varsity-LARGE	40	16:46.5 PB	10
Sep 22	Golden Eagle Cross Country InvitationalSep 22 · 5,000 Meters Varsity · Place 39 · Central EastCentral East	5,000 Meters Varsity	39	17:13.3	10
Sep 15	Sanger XC InvitationalSep 15 · 3 Miles Varsity · Place 76 · CentralCentral	3 Miles Varsity	76	18:34.12	10
Sep 9	Morro Bay Invitational Sep 9 · 4,500 Meters Frosh/Soph · Place 70 · Central EastCentral East	4,500 Meters Frosh/Soph	70	18:51.42 PB	10

Date	Meet	Event	Pl	Mark	Gr
Oct 27	Rich Parris Twilight Invitational Oct 27 · 3,000 Meters Frosh/Soph · Place 2 · Central EastCentral East	3,000 Meters Frosh/Soph	2	10:05.7 PB	9
Oct 14	Roughrider InvitationalOct 14 · 2.2 Mile Frosh/Soph-LARGE · Place 4 · Central EastCentral East	2.2 Mile Frosh/Soph-LARGE	4	12:16.5 PB	9
Sep 10	Morro Bay InvitationalSep 10 · 2.74 Miles Frosh/Soph Freshman · Place 54 · CentralCentral	2.74 Miles Frosh/Soph Freshman	54	18:10.89	9