Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Western Oregon UniversityUSATF Oregon Open/Masters "Summit Championship" Cross Country Meet · Nov 916:45.50USATF Oregon Open/Masters "Summit Championship" Cross Country MeetNovember 9, 2025
6,000 Meters · Joe Dancer ParkLinfield Harrier Classic · Sep 421:12.30Linfield Harrier ClassicSeptember 4, 2026
8,000 Meters · Oak Knoll Golf CourseLinfield George Oja Invitational · Oct 1726:59.87Linfield George Oja InvitationalOctober 17, 2026
8,000 Meters · PLU Meadows Disc Golf Course2026 PLU Invitational · Sep 1927:21.402026 PLU InvitationalSeptember 19, 2026
8,000 Meters · The Course Spokane ValleyWhitworth Frank Knott XC Classic 2026 · Oct 327:44.30Whitworth Frank Knott XC Classic 2026October 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Linfield George Oja InvitationalOct 17 · 8,000 Meters Collegiate · Place 237 · George FoxGeorge Fox8,000 Meters Collegiate23726:59.87 PBSo
Oct 3Whitworth Frank Knott XC Classic 2026Oct 3 · 8,000 Meters Men's 8K · Place 146 · George FoxGeorge Fox8,000 Meters Men's 8K14627:44.30 PBSo
Sep 192026 PLU InvitationalSep 19 · 8,000 Meters Men's "Gold" Division · Place 50 · George FoxGeorge Fox8,000 Meters Men's "Gold" Division5027:21.40 PBSo
Sep 4Linfield Harrier ClassicSep 4 · 6,000 Meters Open · Place 102 · George FoxGeorge Fox6,000 Meters Open10221:12.30 PBSo

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 9USATF Oregon Open/Masters "Summit Championship" Cross Country MeetNov 9 · 5,000 Meters Open 19-24 · Place 1 · UnattachedUnattached5,000 Meters Open 19-24116:45.50 PBFr