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Lance Seneff

Homer · Class of 2023

28 resultsCross Country2019–2022

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Seward High SchoolKPBSD - Borough Meet in Seward · Sep 249:22KPBSD - Borough Meet in SewardSeptember 24, 2021
5,000 Meters · Bartlett High SchoolAlaska Cross Country Running Championships · Oct 817:25Alaska Cross Country Running ChampionshipsOctober 8, 2022
5,000 Meters · Bear Valley Golf CourseRegion III Championship · Oct 219:14Region III ChampionshipOctober 2, 2021
5,000 Meters · Colony High SchoolColony Invite · Aug 2818:27.67Colony InviteAugust 28, 2021
5,000 Meters · Lookout Mountain Cross-Country Ski TrailsHomer Seward Dual · Aug 2821:25.21Homer Seward DualAugust 28, 2020
5,000 Meters · Seward High SchoolFrank D. Invitational · Sep 1319:55Frank D. InvitationalSeptember 13, 2019
5,000 Meters · Skyview Region III - Southern Division · Oct 318:02.19Region III - Southern DivisionOctober 3, 2020
5,000 Meters · Steens MountainSTEENS MOUNTAIN RUNNING CAMP JAN YRIARTE UPHILL 5K · Jul 2226:36STEENS MOUNTAIN RUNNING CAMP JAN YRIARTE UPHILL 5KJuly 22, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 8Alaska Cross Country Running ChampionshipsOct 8 · 5,000 Meters Division II · Place 10 · Homer5,000 Meters Division II1017:25 PB12
Oct 1Region 2-3 ChampionshipsOct 1 · 5,000 Meters Varsity · Place 9 · Homer5,000 Meters Varsity917:2012
Sep 22KPBSD Borough ChampionshipsSep 22 · 5,000 Meters Varsity · Place 3 · Homer5,000 Meters Varsity316:49.9312
Sep 102022 George Plumley XC Invitational Sep 10 · 5,000 Meters Varsity · Place 18 · Homer5,000 Meters Varsity1817:39.4112
Sep 9ACS 3.2K Class ChallengeSep 9 · 3,200 Meters Varsity · Place 7 · Homer3,200 Meters Varsity710:55.812
Sep 2Homer InvitationalSep 2 · 5,000 Meters Varsity · Place 6 · Homer5,000 Meters Varsity617:56.0812
Aug 272022 Colony XC InviteAug 27 · 5,000 Meters Varsity · Place 12 · Homer5,000 Meters Varsity1217:31.9212
Aug 20Ted McKenney XC InvitationalAug 20 · Varsity · Place 26 · HomerVarsity2617:4112
Aug 13HHS Time TrialAug 13 · 5,000 Meters Boys · Place 2 · Homer5,000 Meters Boys217:45Unofficial12
Jul 22STEENS MOUNTAIN RUNNING CAMP JAN YRIARTE UPHILL 5KJul 22 · 5,000 Meters Week 2 · Place 54 · Homer5,000 Meters Week 25426:36 PB12

2021 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 9Alaska State Cross Country Running ChampionshipsOct 9 · 5,000 Meters Division II · Place 18 · Homer5,000 Meters Division II1818:24.511
Oct 2Region III ChampionshipOct 2 · 5,000 Meters Division 2 Varsity · Place 21 · Homer5,000 Meters Division 2 Varsity2119:14 PB11
Sep 24KPBSD - Borough Meet in SewardSep 24 · 3,000 Meters Varsity · Place 7 · Homer3,000 Meters Varsity79:22 PB11
Aug 28Colony InviteAug 28 · 5,000 Meters Varsity · Place 20 · Homer5,000 Meters Varsity2018:27.67 PB11
Aug 21Ted McKenney InvitationalAug 21 · 5,000 Meters Varsity · Place 35 · Homer5,000 Meters Varsity3518:0311
Aug 16Nikiski Class RacesAug 16 · 5,000 Meters Varsity · Homer5,000 Meters Varsity019:24Unofficial11
Jul 23Steens Mountain Running Camp Jan Yriarte Uphill 5KJul 23 · 5,000 Meters Week 2 · Place 62 · Homer5,000 Meters Week 26226:4011

2020 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 10Alaska High School State ChampionshipsOct 10 · 5,000 Meters Division 2 · Place 16 · Homer5,000 Meters Division 21618:0510
Oct 3Region III - Southern DivisionOct 3 · 5,000 Meters Division II Varsity · Place 6 · Homer5,000 Meters Division II Varsity618:02.19 PB10
Sep 262020 Kenai Peninsula Borough ChampionshipsSep 26 · 5,000 Meters Varsity · Place 7 · Homer5,000 Meters Varsity718:23.210
Sep 11Homer InvitationalSep 11 · 5,000 Meters Varsity · Place 9 · Homer5,000 Meters Varsity919:27.02010
Sep 4Nikiski Class RacesSep 4 · 5,000 Meters Frosh/Soph Freshman · Place 5 · Homer5,000 Meters Frosh/Soph Freshman520:1210
Aug 28Homer Seward DualAug 28 · 5,000 Meters Varsity · Place 10 · Homer5,000 Meters Varsity1021:25.21 PB10

2019 Cross Country

5 results
DateMeetEventPlMarkGr
Sep 282019 Region 2 & 3 XC ChampionshipsSep 28 · 5,000 Meters Division 2 · Place 27 · Homer5,000 Meters Division 22718:30.019
Sep 21KPBSD Borough ChampionshipsSep 21 · 5,000 Meters Varsity · Place 18 · Homer5,000 Meters Varsity1818:56.79
Sep 13Frank D. InvitationalSep 13 · 5,000 Meters Varsity · Place 36 · Homer5,000 Meters Varsity3619:55 PB9
Sep 7Palmer InvitationalSep 7 · 5,000 Meters Division 2 · Place 30 · Homer5,000 Meters Division 23018:51.029
Sep 6ACS 3K Class ChallengeSep 6 · 3,000 Meters Varsity · Place 11 · Homer3,000 Meters Varsity1111:07.209