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Jonas Couch

Auburn Riverside · Class of 2026

38 resultsCross Country2017–2025

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Best marks in available results
Event / course	Mark	Meet	Date
2,000 Meters · Fort Steilacoom 2KFort Steilacoom XC Invitational · Sep 16	10:58.4	Fort Steilacoom XC Invitational	September 16, 2017
3,000 Meters · Franklin Park - 3000 MetersUSATF Region 13 Junior Olympic Championships · Nov 17	13:38.80	USATF Region 13 Junior Olympic Championships	November 17, 2018
3,000 Meters · Lincoln ParkWest Seattle Rust Buster · Sep 25	12:30.6	West Seattle Rust Buster	September 25, 2021
3,000 Meters · SOZO Athletic ComplexYakima Youth XC Series #3 (2K/3K/4K) · Nov 7	14:42.8	Yakima Youth XC Series #3 (2K/3K/4K)	November 7, 2020
3,000 Meters · Upper WoodlandUSATF Pacific Northwest Association Junior Olympic Championships · Nov 10	14:14.54	USATF Pacific Northwest Association Junior Olympic Championships	November 10, 2018
3,000 Meters · Woodland ParkUSATF Region 13 Junior Olympic Championships · Nov 18	15:28.90	USATF Region 13 Junior Olympic Championships	November 18, 2017
4,000 Meters · Chambers Creek Properties Central MeadowUSATF Region 13 Junior Olympic Championships · Nov 20	16:16.80	USATF Region 13 Junior Olympic Championships	November 20, 2021
4,000 Meters · Wilburton Hill ParkCascade Striders Flying Feet Invitational · Oct 9	16:34	Cascade Striders Flying Feet Invitational	October 9, 2021
5,000 Meters · Clark Lake ParkNPSL Meet: MR, AR @ KW / AUB @ KR · Sep 24	34:03.40	NPSL Meet: MR, AR @ KW / AUB @ KR	September 24, 2025
5,000 Meters · Fort Steilacoom 5k XC CourseNPSL Sub-District XC Meet · Oct 25	23:36.6	NPSL Sub-District XC Meet	October 25, 2025
5,000 Meters · Sacajawea ParkARHS @ FW · Oct 4	21:03	ARHS @ FW	October 4, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 25	NPSL Sub-District XC MeetOct 25 · 5,000 Meters NPSL 4A/3A Junior Varsity · Place 153 · Auburn RiversideAuburn Riverside	5,000 Meters NPSL 4A/3A Junior Varsity	153	23:36.6 PB	12
Oct 15	All City MeetOct 15 · 5,000 Meters Varsity · Place 29 · Auburn RiversideAuburn Riverside	5,000 Meters Varsity	29	23:31.35	12
Oct 8	TAH, KW, @ AROct 8 · 5,000 Meters Varsity · Place 75 · Auburn RiversideAuburn Riverside	5,000 Meters Varsity	75	23:48.01	12
Oct 4	HOKA 29th John Payne XC InviteOct 4 · 5,000 Meters Junior Varsity · Place 49 · Auburn RiversideAuburn Riverside	5,000 Meters Junior Varsity	49	23:39.4	12
Sep 24	NPSL Meet: MR, AR @ KW / AUB @ KRSep 24 · 5,000 Meters Varsity · Place 105 · Auburn RiversideAuburn Riverside	5,000 Meters Varsity	105	34:03.40 PB	12
Sep 20	Fort Steilacoom InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 157 · Auburn RiversideAuburn Riverside	5,000 Meters Junior Varsity	157	25:59.4	12

Date	Meet	Event	Pl	Mark	Gr
Sep 25	AR @ MRSep 25 · 5,000 Meters Varsity · Place 32 · Auburn RiversideAuburn Riverside	5,000 Meters Varsity	32	25:14	11
Sep 14	25th Bellarmine InvitationalSep 14 · 2 Miles Junior Varsity · Place 79 · Auburn RiversideAuburn Riverside	2 Miles Junior Varsity	79	13:37.1	11

Date	Meet	Event	Pl	Mark	Gr
Oct 21	NPSL 3A / 4A League XC ChampionshipsOct 21 · 5,000 Meters Junior Varsity 3A · Place 4 · Auburn RiversideAuburn Riverside	5,000 Meters Junior Varsity 3A	4	20:26.4	10
Oct 12	Auburn, Auburn Riverside @ Auburn Mountainview Oct 12 · 5,000 Meters Varsity · Place 22 · Auburn RiversideAuburn Riverside	5,000 Meters Varsity	22	20:38.5	10
Oct 7	NIKE -- HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters Varsity · Place 304 · Auburn RiversideAuburn Riverside	5,000 Meters Varsity	304	21:01.8	10
Oct 4	KM @ Auburn Riverside Oct 4 · 5,000 Meters Open · Place 9 · Auburn RiversideAuburn Riverside	5,000 Meters Open	9	21:08.85	10
Sep 20	Kentlake, Auburn Riverside @ Todd BeamerSep 20 · Varsity · Place 14 · Auburn RiversideAuburn Riverside	Varsity	14	18:53	10
Sep 16	BROOKS Fort Steilacoom InvitationalSep 16 · 5,000 Meters Varsity · Place 180 · Auburn RiversideAuburn Riverside	5,000 Meters Varsity	180	20:53.8	10
Sep 13	Auburn Riverside @ TJ (Celebration Park)Sep 13 · 5,000 Meters Varsity · Place 10 · Auburn RiversideAuburn Riverside	5,000 Meters Varsity	10	21:11.62	10
Sep 9	The 24th Bellarmine InviteSep 9 · 2 Miles Varsity · Place 114 · Auburn RiversideAuburn Riverside	2 Miles Varsity	114	13:09.1	10

Date	Meet	Event	Pl	Mark	Gr
Oct 29	Westside Classic District XC ChampionshipsOct 29 · 5,000 Meters Varsity 3A · Place 133 · Auburn RiversideAuburn Riverside	5,000 Meters Varsity 3A	133	19:52.0	9
Oct 22	NPSL 3A / 4A League XC ChampionshipsOct 22 · 5,000 Meters Varsity 3A · Place 34 · Auburn RiversideAuburn Riverside	5,000 Meters Varsity 3A	34	20:14.1	9
Oct 12	2022 All City Meet: AHS & AMHS @ ARHSOct 12 · 5,000 Meters Junior Varsity · Place 15 · Auburn RiversideAuburn Riverside	5,000 Meters Junior Varsity	15	20:17.79	9
Oct 7	Nike HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters Varsity · Place 268 · Auburn RiversideAuburn Riverside	5,000 Meters Varsity	268	19:54.9	9
Oct 4	ARHS @ FWOct 4 · 5,000 Meters Varsity/JV · Place 13 · Auburn RiversideAuburn Riverside	5,000 Meters Varsity/JV	13	21:03 PB	9
Oct 1	NIKE -- 15th ANNUAL TWILIGHT XC INVITATIONALOct 1 · 5,000 Meters Varsity 3A · Place 221 · Auburn RiversideAuburn Riverside	5,000 Meters Varsity 3A	221	19:57.10	FR
Sep 21	Decatur & Todd Beamer @ Auburn RiversideSep 21 · 5,000 Meters Varsity · Place 10 · Auburn RiversideAuburn Riverside	5,000 Meters Varsity	10	20:42.31	9
Sep 17	Fort Steilacoom XC InvitationalSep 17 · 5,000 Meters Varsity · Place 83 · Auburn RiversideAuburn Riverside	5,000 Meters Varsity	83	20:30.8	9
Sep 14	Auburn Riverside at TJ (Celebration Park)Sep 14 · 5,000 Meters Junior Varsity · Place 8 · Auburn RiversideAuburn Riverside	5,000 Meters Junior Varsity	8	20:49.50	9
Sep 10	The 23rd Bellarmine InviteSep 10 · 2 Miles Freshman · Place 31 · Auburn RiversideAuburn Riverside	2 Miles Freshman	31	13:06.8	9

Date	Meet	Event	Pl	Mark	Gr
Nov 20	USATF Region 13 Junior Olympic ChampionshipsNov 20 · 4,000 Meters 13-14 · Place 79 · Federal Way TrackFederal Way Track	4,000 Meters 13-14	79	16:16.80 PB	8
Nov 14	USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 14 · 4,000 Meters 13-14 · Place 36 · Federal Way TrackFederal Way Track	4,000 Meters 13-14	36	16:38.00	8
Oct 9	Cascade Striders Flying Feet InvitationalOct 9 · 4,000 Meters 13-14 · Place 12 · Federal Way TrackFederal Way Track	4,000 Meters 13-14	12	16:34 PB	8
Sep 25	West Seattle Rust BusterSep 25 · 3,000 Meters 13-14 · Place 16 · Federal Way TrackFederal Way Track	3,000 Meters 13-14	16	12:30.6 PB	8

Date	Meet	Event	Pl	Mark	Gr
Nov 14	FWTC Time Trial # 4Nov 14 · 3,000 Meters 11-12 · Federal Way TrackFederal Way Track	3,000 Meters 11-12	0	13:38Unofficial	13-14
Nov 7	Yakima Youth XC Series #3 (2K/3K/4K)Nov 7 · 3,000 Meters 13-14 · Place 11 · Federal Way TrackFederal Way Track	3,000 Meters 13-14	11	14:42.8 PB	13-14

Date	Meet	Event	Pl	Mark	Gr
Nov 17	USATF Region 13 Junior Olympic ChampionshipsNov 17 · 3,000 Meters 11-12 · Place 102 · Federal Way TrackFederal Way Track	3,000 Meters 11-12	102	13:38.80 PB	11-12
Nov 10	USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 10 · 3,000 Meters 11-12 · Place 59 · Federal Way TrackFederal Way Track	3,000 Meters 11-12	59	14:14.54 PB	11-12
Sep 8	The 20th Bellarmine InvitationalSep 8 · Varsity · Place 5 · 11- Federal Way11- Federal Way	Varsity	5	03:04.10	—

Date	Meet	Event	Pl	Mark	Gr
Nov 18	USATF Region 13 Junior Olympic ChampionshipsNov 18 · 3,000 Meters 9-10 · Place 78 · Federal Way TrackFederal Way Track	3,000 Meters 9-10	78	15:28.90 PB	9-10
Nov 11	USATF Pacific Northwest Association Junior Olympic ChamipionshipsNov 11 · 3,000 Meters 9-10 · Place 44 · Federal Way TrackFederal Way Track	3,000 Meters 9-10	44	15:39.88	9-10
Sep 16	Fort Steilacoom XC InvitationalSep 16 · 2,000 Meters Youth Race · Place 61 · Federal Way TrackFederal Way Track	2,000 Meters Youth Race	61	10:58.4 PB	9-10