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Ryan Ningard

Langley · Class of 2009

6 resultsCross Country2005–2006

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2006 Liberty District Cross Country Championship · Oct 2516:582006 Liberty District Cross Country ChampionshipOctober 25, 2006
5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 1020:11Glory Days Grill InvitationalOctober 10, 2005

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2006 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 252006 Liberty District Cross Country ChampionshipOct 25 · 2.98 Miles Varsity · Place 28 · Langley2.98 Miles Varsity2816:58 PB10
Sep 30Oatlands InvitationalSep 30 · 5,000 Meters Varsity · Place 59 · Langley Saxons5,000 Meters Varsity596:02.9SO
Sep 92006 Monroe Parker InvitationalSep 9 · 2.98 Miles Varsity · Place 123 · Langley2.98 Miles Varsity12318:1110

2005 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Glory Days Grill InvitationalOct 10 · 5,000 Meters Freshman · Place 50 · Langley5,000 Meters Freshman5020:11 PB9
Oct 1Octoberfest InvitationalOct 1 · 5,000 Meters Varsity · Place 153 · Langley Saxons5,000 Meters Varsity15319:29.13—
Sep 102005 Monroe Parker InvitationalSep 10 · 2.98 Miles Freshman · Place 19 · Langley2.98 Miles Freshman1919:019