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Ben Lash

Thomas Jefferson S&T · Class of 2007

5 resultsCross Country2003–2006

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2005 Monroe Parker Invitational · Sep 1018:502005 Monroe Parker InvitationalSeptember 10, 2005
5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 1419:08Glory Days Grill InvitationalOctober 14, 2006

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2006 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 14Glory Days Grill InvitationalOct 14 · 5,000 Meters Junior Varsity #2 · Place 32 · Thomas Jefferson S&T5,000 Meters Junior Varsity #23219:08 PB12
Sep 92006 Monroe Parker InvitationalSep 9 · 2.98 Miles Junior Varsity · Place 91 · Thomas Jefferson S&T2.98 Miles Junior Varsity9119:2012

2005 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 10Glory Days Grill InvitationalOct 10 · 5,000 Meters Junior Varsity #2 · Place 16 · Thomas Jefferson S&T5,000 Meters Junior Varsity #21619:3811
Sep 102005 Monroe Parker InvitationalSep 10 · 2.98 Miles Junior Varsity · Place 42 · Thomas Jefferson S&T2.98 Miles Junior Varsity4218:50 PB11

2003 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 11Glory Days Grill InvitationalOct 11 · 5,000 Meters Junior Varsity #2 · Place 44 · Thomas Jefferson S&T5,000 Meters Junior Varsity #24419:47.449