Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Patriot HSRunTwisted/Nike Smoky Mt. Running Camp Invite · Sep 4 | 10:19.1 | RunTwisted/Nike Smoky Mt. Running Camp Invite | September 4, 2026 |
| 2.98 Miles · Burke Lake Park2025 Northern Region Cross Country Championship · Oct 29 | 15:42.5 | 2025 Northern Region Cross Country Championship | October 29, 2025 |
| 2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 6 | 15:38 | Monroe Parker Invitational | September 6, 2025 |
| 3 Miles · Burke Lake ParkBurke Lake District Meet · Oct 21 | 15:30.06 | Burke Lake District Meet | October 21, 2026 |
| 5,000 Meters · Championship 5000m CourseMaryland XC Invitational presented by Brooks (MDXC) · Oct 11 | 15:49.90 | Maryland XC Invitational presented by Brooks (MDXC) | October 11, 2025 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 16:57.7 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Morven ParkTrials of Miles Opening Night XC · Aug 29 | 17:27.3 | Trials of Miles Opening Night XC | August 29, 2025 |
| 5,000 Meters · Nottoway ParkLiberty District at Nottoway · Oct 8 | 18:23.7 | Liberty District at Nottoway | October 8, 2025 |
| 5,000 Meters · Oatlands PlantationVHSL 6A State Cross Country Championships · Nov 8 | 16:15.50 | VHSL 6A State Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Pole Green ParkPOLE GREEN - "THE SOUTHERN" XC INVITE by ECE · Sep 26 | 15:22.40 | POLE GREEN - "THE SOUTHERN" XC INVITE by ECE | September 26, 2026 |
| 5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 2 | 15:34.96 | Great American XC Festival Presented by Coros | October 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Championship · Place 72 · LangleyLangley | 5,000 Meters Championship | 72 | 15:52.88 | 11 |
| Nov 8 | VHSL 6A State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 11 · LangleyLangley | 5,000 Meters Varsity | 11 | 16:15.50 PB | 11 |
| Oct 29 | 2025 Northern Region Cross Country ChampionshipOct 29 · 2.98 Miles Varsity · Place 5 · LangleyLangley | 2.98 Miles Varsity | 5 | 15:42.5 PB | 11 |
| Oct 22 | VHSL Liberty District Cross Country ChampionshipsOct 22 · 2.98 Miles Varsity · Place 1 · LangleyLangley | 2.98 Miles Varsity | 1 | 15:43.10 | 11 |
| Oct 11 | Maryland XC Invitational presented by Brooks (MDXC)Oct 11 · 5,000 Meters Black & Gold Varsity · Place 3 · LangleyLangley | 5,000 Meters Black & Gold Varsity | 3 | 15:49.90 PB | 11 |
| Oct 8 | Liberty District at NottowayOct 8 · 5,000 Meters Varsity · Place 1 · LangleyLangley | 5,000 Meters Varsity | 1 | 18:23.7 PB | 11 |
| Sep 27 | Oatlands InvitationalSep 27 · Varsity · Place 30 · LangleyLangley | Varsity | 30 | 16:36 | — |
| Sep 27 | Oatlands InvitationalSep 27 · 5,000 Meters Varsity · Place 30 · LangleyLangley | 5,000 Meters Varsity | 30 | 16:35.5 | JR |
| Sep 6 | Monroe Parker InvitationalSep 6 · 2.98 Miles Varsity · Place 3 · LangleyLangley | 2.98 Miles Varsity | 3 | 15:38 PB | 11 |
| Aug 29 | Trials of Miles Opening Night XCAug 29 · 5,000 Meters Varsity Boys · Place 53 · LangleyLangley | 5,000 Meters Varsity Boys | 53 | 17:27.3 PB | 11 |
2024 Cross Country
14 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Rising Stars · Place 7 · LangleyLangley | 5,000 Meters Rising Stars | 7 | 16:18.95 | 10 |
| Nov 6 | Northern Region Cross Country ChampionshipNov 6 · Varsity · Place 9 · LangleyLangley | Varsity | 9 | 16:06 | — |
| Oct 30 | Liberty District ChampionshipOct 30 · Varsity · Place 9 · LangleyLangley | Varsity | 9 | 16:29 | — |
| Oct 19 | Third Battle InvitationalOct 19 · 5,000 Meters Varsity · Place 27 · LangleyLangley | 5,000 Meters Varsity | 27 | 16:36.1 | SO |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 96 · LangleyLangley | 5,000 Meters Gold | 96 | 16:57.7 PB | 10 |
| Sep 21 | Oatlands InvitationalSep 21 · 5,000 Meters Varsity · Place 31 · LangleyLangley | 5,000 Meters Varsity | 31 | 18:48 | — |
| Sep 21 | Oatlands InvitationalSep 21 · 5,000 Meters Varsity · Place 148 · LangleyLangley | 5,000 Meters Varsity | 148 | 17:33 | — |
| Sep 21 | Oatlands InvitationalSep 21 · Varsity · Place 31 · LangleyLangley | Varsity | 31 | 18:48 | — |
| Sep 21 | Oatlands InvitationalSep 21 · Varsity · Place 148 · LangleyLangley | Varsity | 148 | 17:33 | — |
| Sep 21 | Oatlands InvitationalSep 21 · Varsity · Place 150 · LangleyLangley | Varsity | 150 | 17:33 | — |
| Sep 14 | Wolverine XC InvitationalSep 14 · 5,000 Meters Varsity · Place 27 · LangleyLangley | 5,000 Meters Varsity | 27 | 16:36.90 | SO |
| Sep 14 | Wolverine XC InvitationalSep 14 · 5,000 Meters Varsity · Place 27 · LangleyLangley | 5,000 Meters Varsity | 27 | 16:36.90 | SO |
| Sep 7 | Monroe Parker InvitationalSep 7 · 2.98 Miles Varsity · Place 23 · LangleyLangley | 2.98 Miles Varsity | 23 | 16:27 | 10 |
| Aug 30 | Trials of Miles Opening Night XCAug 30 · Varsity · Place 32 · LangleyLangley | Varsity | 32 | 17:12 | — |
2023 Cross Country
1 results