Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Angel Mounds State ParkNCAA DII Midwest Region Cross Country Championships · Nov 6 | 32:50.1 | NCAA DII Midwest Region Cross Country Championships | November 6, 2021 |
| 10,000 Meters · Chambers Creek Regional Park2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) · Dec 2 | 32:57.2 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) | December 2, 2022 |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside NCAA DII Midwest Regional XC Championships · Nov 19 | 32:16.7 | NCAA DII Midwest Regional XC Championships | November 19, 2022 |
| 10,000 Meters · Hayden ParkNCAA D2 Midwest Region Cross Country Championships · Nov 17 | 35:22.6 | NCAA D2 Midwest Region Cross Country Championships | November 17, 2018 |
| 6,400 Meters · Bolivar City Municipal Golf CourseSouthwest Baptist/SWCCCA XC Invite · Sep 7 | 21:42.30 | Southwest Baptist/SWCCCA XC Invite | September 7, 2019 |
| 7,000 Meters · Bolivar City Municipal Golf CourseSBU Cross Country Invitational · Sep 1 | 26:03.5 | SBU Cross Country Invitational | September 1, 2018 |
| 8,000 Meters · Bolivar City Municipal Golf CourseGLVC Pod 4 Cross Country Tri Meet · Sep 25 | 27:41.0 | GLVC Pod 4 Cross Country Tri Meet | September 25, 2020 |
| 8,000 Meters · EP Tom Sawyer State ParkGLVC Championships · Nov 3 | 26:52.68 | GLVC Championships | November 3, 2018 |
| 8,000 Meters · Fayette Golf CourseCentral Methodist Gary Stoner Cross Country Invitational · Oct 6 | 28:09.3 | Central Methodist Gary Stoner Cross Country Invitational | October 6, 2018 |
| 8,000 Meters · North FarmsGLVC Cross Country Championships · Oct 24 | 27:02.9 | GLVC Cross Country Championships | October 24, 2020 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede - College · Sep 18 | 28:05.5 | Missouri Southern Stampede - College | September 18, 2021 |
| 8,000 Meters · University of AR XC courseChile Pepper Collegiate XC Festival · Sep 22 | 27:15.9 | Chile Pepper Collegiate XC Festival | September 22, 2018 |
| 8,000 Meters · Weibring Golf ClubISU Redbird XC Invitational · Sep 16 | 25:53.2 | ISU Redbird XC Invitational | September 16, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
3 results2021 Cross Country
2 results2020 Cross Country
2 results2019 Cross Country
4 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 17 | NCAA D2 Midwest Region Cross Country ChampionshipsNov 17 · 10,000 Meters Championship · Place 155 · DruryDrury | 10,000 Meters Championship | 155 | 35:22.6 PB | Fr |
| Nov 3 | GLVC ChampionshipsNov 3 · 8,000 Meters Open · Place 63 · DruryDrury | 8,000 Meters Open | 63 | 26:52.68 PB | Fr |
| Oct 6 | Central Methodist Gary Stoner Cross Country InvitationalOct 6 · 8,000 Meters Invite · Place 10 · DruryDrury | 8,000 Meters Invite | 10 | 28:09.3 PB | Fr |
| Sep 22 | Chile Pepper Collegiate XC FestivalSep 22 · 8,000 Meters Collegiate · Place 173 · DruryDrury | 8,000 Meters Collegiate | 173 | 27:15.9 PB | Fr |
| Sep 1 | SBU Cross Country InvitationalSep 1 · 7,000 Meters Varsity · Place 78 · DruryDrury | 7,000 Meters Varsity | 78 | 26:03.5 PB | Fr |