Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Apalachee Regional Park2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) · Nov 2032:35.12021 NCAA Division I Cross Country Champs (83rd Men and 41st Women)November 20, 2021
10,000 Meters · Chambers Creek Properties Central MeadowNCAA DI West Region Cross Country Championships · Nov 1128:25.4NCAA DI West Region Cross Country ChampionshipsNovember 11, 2022
10,000 Meters · Colfax Golf Club2024 NCAA DI West Regional · Nov 1529:11.92024 NCAA DI West RegionalNovember 15, 2024
10,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 630:50.72025 USATF Cross Country ChampionshipsDecember 6, 2025
10,000 Meters · Haggin Oaks Golf CourseNCAA Division I West Region Cross Country Championships · Nov 1029:14.1NCAA Division I West Region Cross Country ChampionshipsNovember 10, 2023
10,000 Meters · Oklahoma State University XC Course2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) · Nov 1929:50.42022 NCAA Division I Cross Country Champs (84th Men and 42nd Women)November 19, 2022
10,000 Meters · Panorama Farms2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) · Nov 1830:38.32023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)November 18, 2023
10,000 Meters · Zimmer Championship Cross Country Course2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) · Nov 2329:36.42024 NCAA Division I Cross Country Champs (86th Men and 44th Women)November 23, 2024
3 Miles · Carmichael MSMax Jensen Richland Invitational · Oct 714:57.52Max Jensen Richland InvitationalOctober 7, 2017
3 Miles · Franklin Park - 3.0 Mile43rd Annual Sunfair Invitational · Oct 116:41.5043rd Annual Sunfair InvitationalOctober 1, 2016
3 Miles · Shadle ParkGSL3 NorthCentral, Ferris, Lewis&Clark · Oct 1615:13GSL3 NorthCentral, Ferris, Lewis&ClarkOctober 16, 2019
3 Miles · Siemers Farm, Green BluffGSL1 MtSpokane, Lewis&Clark, NorthCentral · Sep 1315:32GSL1 MtSpokane, Lewis&Clark, NorthCentralSeptember 13, 2017
5,000 Meters · Audubon ParkTracy Walters Invitational · Sep 1017:20Tracy Walters InvitationalSeptember 10, 2016
5,000 Meters · Eagle Island XC CourseNXR Northwest Regional Championships · Nov 1615:16.20NXR Northwest Regional ChampionshipsNovember 16, 2019
5,000 Meters · Ft. Steilacoom ParkFort Steilacoom XC Invitational · Sep 1615:48.7Fort Steilacoom XC InvitationalSeptember 16, 2017
5,000 Meters · Glendoveer Golf CourseNXN Nike Cross Nationals · Dec 715:15.9NXN Nike Cross NationalsDecember 7, 2019
5,000 Meters · John A. Finch ArboretumGSL1 GonzagaPrep, Lewis&Clark, MtSpokane · Sep 1216:58.71GSL1 GonzagaPrep, Lewis&Clark, MtSpokaneSeptember 12, 2018
5,000 Meters · Manito ParkGSL4 Lewis&Clark, Mead, NorthCentral · Oct 1716:19GSL4 Lewis&Clark, Mead, NorthCentralOctober 17, 2018
5,000 Meters · Mead High SchoolGSL3 Mead, Lewis&Clark, CentralValley · Oct 415:42.28GSL3 Mead, Lewis&Clark, CentralValleyOctober 4, 2017
5,000 Meters · Mountainside MSGSL4 MtSpokane, CentralValley, Lewis&Clark · Oct 2315:48GSL4 MtSpokane, CentralValley, Lewis&ClarkOctober 23, 2019
5,000 Meters · Nike World HeadquartersNike BorderClash 20 · Nov 1716:01.00Nike BorderClash 20November 17, 2018
5,000 Meters · Siemers Farm, Green BluffGSL 1 - Mt Spokane, Lewis & Clark · Sep 1417:21GSL 1 - Mt Spokane, Lewis & ClarkSeptember 14, 2016
5,000 Meters · Sun Willows Golf Course4A WIAA State XC Meet · Nov 915:03.304A WIAA State XC MeetNovember 9, 2019
5,000 Meters · University of Montana Golf CourseMountain West Classic · Sep 2815:35.4Mountain West ClassicSeptember 28, 2019
5,000 Meters · Veterans Memorial Golf CourseMCC+GSL 3A & 4A District 8 Championships · Oct 2715:32.26MCC+GSL 3A & 4A District 8 ChampionshipsOctober 27, 2018
5,000 Meters · Wandermere Golf CourseGSL+MCC 3A & 4A District 8 Championships · Oct 2815:58GSL+MCC 3A & 4A District 8 ChampionshipsOctober 28, 2017
8,000 Meters · Craig Ranch ParkWest Coast Conference XC Championships · Feb 2423:46.7West Coast Conference XC ChampionshipsFebruary 24, 2021
8,000 Meters · Pepperdine University2023 WCC Cross Country Championships · Oct 2824:34.22023 WCC Cross Country ChampionshipsOctober 28, 2023
8,000 Meters · Pine Ridge Golf ClubBill Dellinger Invitational · Sep 2323:25.80Bill Dellinger InvitationalSeptember 23, 2021
8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 2224:00.4Roy Griak Invitational-CollegeSeptember 22, 2023
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Invitational · Oct 1323:32.5Nuttycombe InvitationalOctober 13, 2023
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 1423:37.1Nuttycombe Wisconsin InvitationalOctober 14, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Dec 62025 USATF Cross Country ChampionshipsDec 6 · 10,000 Meters Open · Place 19 · Hansons-Brooks Distance ProjectHansons-Brooks Distance Project10,000 Meters Open1930:50.7 PB-

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division I Cross Country Champs (86th Men and 44th Women)Nov 23 · 10,000 Meters Championship · Place 59 · GonzagaGonzaga10,000 Meters Championship5929:36.4 PBSr
Nov 152024 NCAA DI West RegionalNov 15 · 10,000 Meters D1 West · Place 6 · GonzagaGonzaga10,000 Meters D1 West629:11.9 PBSr
Sep 27Nuttycombe Wisconsin Invitational Presented by Under ArmourSep 27 · 8,000 Meters Champs · Place 76 · GonzagaGonzaga8,000 Meters Champs7624:29.2Sr

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)Nov 18 · 10,000 Meters Championship · Place 111 · GonzagaGonzaga10,000 Meters Championship11130:38.3 PBSr
Nov 10NCAA Division I West Region Cross Country ChampionshipsNov 10 · 10,000 Meters Championship · Place 6 · GonzagaGonzaga10,000 Meters Championship629:14.1 PBSr
Oct 282023 WCC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 3 · GonzagaGonzaga8,000 Meters College324:34.2 PBSr
Oct 13Nuttycombe InvitationalOct 13 · 8,000 Meters Championship · Place 9 · GonzagaGonzaga8,000 Meters Championship923:32.5 PBSr
Sep 22Roy Griak InvitationalSep 22 · 8,000 Meters Varsity · Place 2 · GonzagaGonzaga8,000 Meters Varsity24:50JR
Sep 22Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Gold · Place 2 · GonzagaGonzaga8,000 Meters Gold224:00.4 PBSr

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 192022 NCAA Division I Cross Country Champs (84th Men and 42nd Women)Nov 19 · 10,000 Meters Championship · Place 59 · GonzagaGonzaga10,000 Meters Championship5929:50.4 PBJr
Nov 11NCAA DI West Region Cross Country ChampionshipsNov 11 · 10,000 Meters Men · Place 4 · GonzagaGonzaga10,000 Meters Men428:25.4 PBJr
Oct 14Nuttycombe Wisconsin InvitationalOct 14 · 8,000 Meters Championship Race · Place 32 · GonzagaGonzaga8,000 Meters Championship Race3223:37.1 PBJr
Sep 24OSU Cowboy JamboreeSep 24 · 8,000 Meters Varsity · Place 50 · GonzagaGonzaga8,000 Meters Varsity5024:09.3SO

2021 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 202021 NCAA Division I Cross Country Champs (83rd Men and 41st Women)Nov 20 · 10,000 Meters Championships · Place 241 · GonzagaGonzaga10,000 Meters Championships24132:35.1 PBSo
Nov 12NCAA DI West Region Cross Country ChampionshipsNov 12 · 10,000 Meters Championships · Place 14 · GonzagaGonzaga10,000 Meters Championships1430:04.5So
Oct 15Nuttycombe Wisconsin InvitationalOct 15 · 8,000 Meters College Championship · Place 11 · GonzagaGonzaga8,000 Meters College Championship1123:37.1UnofficialSo
Sep 23Bill Dellinger InvitationalSep 23 · 8,000 Meters Collegiate 8K · Place 5 · GonzagaGonzaga8,000 Meters Collegiate 8K523:25.80 PBSo
Sep 10Cougar ClassicSep 10 · 8,000 Meters Varsity · Place 4 · GonzagaGonzaga8,000 Meters Varsity424:10.49SO
Sep 3Clash of the Inland NW InviteSep 3 · 6,000 Meters Varsity · Place 2 · GonzagaGonzaga6,000 Meters Varsity218:37.3FR
Sep 3Clash of the Inland NW InviteSep 3 · 6,000 Meters Varsity · Place 2 · GonzagaGonzaga6,000 Meters Varsity218:37.3FR
Mar 152020 NCAA Division I Cross Country Champs (82nd Men and 40th Women)Mar 15 · 10,000 Meters Championship · Place 217 · GonzagaGonzaga10,000 Meters Championship21733:18.7UnofficialFr
Feb 24West Coast Conference XC ChampionshipsFeb 24 · 8,000 Meters College · Place 11 · GonzagaGonzaga8,000 Meters College1123:46.7 PBFr

2019 Cross Country

11 results
DateMeetEventPlMarkGr
Dec 7NXN Nike Cross NationalsDec 7 · 5,000 Meters Championship Race · Place 10 · NORTHWESTNORTHWEST5,000 Meters Championship Race1015:15.9 PB12
Nov 16NXR Northwest Regional ChampionshipsNov 16 · 5,000 Meters Championship · Place 4 · Lewis and ClarkLewis and Clark5,000 Meters Championship415:16.20 PB12
Nov 94A WIAA State XC MeetNov 9 · 5,000 Meters 4A Boys · Place 1 · Lewis and ClarkLewis and Clark5,000 Meters 4A Boys115:03.30 PB12
Nov 2GSL+MCC 3A & 4A District 8 ChampionshipsNov 2 · 5,000 Meters 4A · Place 1 · Lewis and ClarkLewis and Clark5,000 Meters 4A115:2612
Oct 23GSL4 MtSpokane, CentralValley, Lewis&ClarkOct 23 · 5,000 Meters Varsity · Place 1 · Lewis and ClarkLewis and Clark5,000 Meters Varsity115:48 PB12
Oct 16GSL3 NorthCentral, Ferris, Lewis&ClarkOct 16 · 3 Miles Varsity · Place 1 · Lewis and ClarkLewis and Clark3 Miles Varsity115:13 PB12
Oct 12Tracy Walters InvitationalOct 12 · 5,000 Meters Varsity Division 1 · Place 1 · Lewis and ClarkLewis and Clark5,000 Meters Varsity Division 1115:45.812
Sep 28Mountain West ClassicSep 28 · 5,000 Meters Varsity · Place 1 · Lewis and ClarkLewis and Clark5,000 Meters Varsity115:35.4 PB12
Sep 25GSL2 Lewis&Clark, GonzagaPrep, ShadleParkSep 25 · 5,000 Meters Varsity · Place 1 · Lewis and ClarkLewis and Clark5,000 Meters Varsity116:1412
Sep 20Bob Firman Invitational XCSep 20 · 5,000 Meters Elite · Place 3 · Lewis and ClarkLewis and Clark5,000 Meters Elite315:19.1012
Sep 18GSL1 Mead, Lewis&Clark, Rogers, UniversitySep 18 · 5,000 Meters Varsity · Place 2 · Lewis and ClarkLewis and Clark5,000 Meters Varsity216:16.2912

2018 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 17Nike BorderClash 20Nov 17 · 5,000 Meters BorderClash OR vs WA · Place 8 · WashingtonWashington5,000 Meters BorderClash OR vs WA816:01.00 PB11
Nov 10NXR Northwest Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 5 · Lewis and ClarkLewis and Clark5,000 Meters Championship515:18.3011
Nov 34A WIAA State XC MeetNov 3 · 5,000 Meters 4A Boys · Place 4 · Lewis and ClarkLewis and Clark5,000 Meters 4A Boys415:25.6011
Oct 27MCC+GSL 3A & 4A District 8 ChampionshipsOct 27 · 5,000 Meters 4A Boys · Place 1 · Lewis and ClarkLewis and Clark5,000 Meters 4A Boys115:32.26 PB11
Oct 17GSL4 Lewis&Clark, Mead, NorthCentralOct 17 · 5,000 Meters Varsity · Place 1 · Lewis and ClarkLewis and Clark5,000 Meters Varsity116:19 PB11
Oct 3GSL3 Lewis&Clark, CentralValley, FerrisOct 3 · Varsity · Place 1 · Lewis and ClarkLewis and ClarkVarsity116:1911
Sep 19GSL2 University, Lewis&Clark, Rogers, ShadleParkSep 19 · Varsity · Place 1 · Lewis and ClarkLewis and ClarkVarsity115:50.0411
Sep 1520th Annual Fort Steilacoom InvitationalSep 15 · 5,000 Meters Varsity · Place 5 · Lewis and ClarkLewis and Clark5,000 Meters Varsity515:32.5011
Sep 12GSL1 GonzagaPrep, Lewis&Clark, MtSpokaneSep 12 · 5,000 Meters Varsity · Place 1 · Lewis and ClarkLewis and Clark5,000 Meters Varsity116:58.71 PB11
Sep 8Tracy Walters InvitationalSep 8 · Varsity · Place 2 · Lewis and ClarkLewis and ClarkVarsity216:0111

2017 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 18Nike BorderClash 19Nov 18 · 5,000 Meters Oregon vs Washington · Place 17 · WashingtonWashington5,000 Meters Oregon vs Washington1716:19.0910
Nov 11NXR Northwest Regional ChampionshipsNov 11 · 5,000 Meters Championship · Place 22 · Lewis and ClarkLewis and Clark5,000 Meters Championship2215:44.3910
Nov 44A WIAA STATE XC MEETNov 4 · 5,000 Meters 4A Boys · Place 6 · Lewis and ClarkLewis and Clark5,000 Meters 4A Boys615:20.1010
Oct 28GSL+MCC 3A & 4A District 8 ChampionshipsOct 28 · 5,000 Meters 4A Boys · Place 8 · Lewis and ClarkLewis and Clark5,000 Meters 4A Boys815:58 PB10
Oct 18GSL4 Ferris, Lewis&Clark, GonzagaPrepOct 18 · 3 Miles Varsity · Place 1 · Lewis and ClarkLewis and Clark3 Miles Varsity115:36.6310
Oct 7Max Jensen Richland InvitationalOct 7 · 3 Miles Division I · Place 11 · Lewis and ClarkLewis and Clark3 Miles Division I1114:57.52 PB10
Oct 4GSL3 Mead, Lewis&Clark, CentralValleyOct 4 · 5,000 Meters Varsity · Place 4 · Lewis and ClarkLewis and Clark5,000 Meters Varsity415:42.28 PB10
Sep 27GSL2 Lewis&Clark, University, Rogers, ShadleParkSep 27 · 5,000 Meters Varsity · Place 1 · Lewis and ClarkLewis and Clark5,000 Meters Varsity116:4410
Sep 16Fort Steilacoom XC InvitationalSep 16 · 5,000 Meters Boys Gold Varsity · Place 8 · Lewis and ClarkLewis and Clark5,000 Meters Boys Gold Varsity815:48.7 PB10
Sep 13GSL1 MtSpokane, Lewis&Clark, NorthCentralSep 13 · 3 Miles Varsity · Place 2 · Lewis and ClarkLewis and Clark3 Miles Varsity215:32 PB10

2016 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 12NXR NorthwestNov 12 · 5,000 Meters Open Invitational Sec2 · Place 73 · Lewis and ClarkLewis and Clark5,000 Meters Open Invitational Sec27317:12.59
Oct 294A Regionals for District 5 & 8Oct 29 · 3 Miles Varsity · Place 30 · Lewis and ClarkLewis and Clark3 Miles Varsity3016:11.809
Oct 19GSL 5 - ShadlePark, Lewis&Clark, NorthCentral, University Oct 19 · 3 Mile Varsity · Place 15 · Lewis and ClarkLewis and Clark3 Mile Varsity1516:209
Oct 12GSL 4 - Ferris, Mead, Lewis & ClarkOct 12 · 5,000 Meters Varsity · Place 13 · Lewis and ClarkLewis and Clark5,000 Meters Varsity1316:549
Oct 848th Annual Richland InvitationalOct 8 · 3 Mile Division I · Place 55 · Lewis and ClarkLewis and Clark3 Mile Division I5516:20.229
Oct 143rd Annual Sunfair InvitationalOct 1 · 3 Miles Flight 3 (Runner #5) Combined · Place 4 · Lewis and ClarkLewis and Clark3 Miles Flight 3 (Runner #5) Combined416:41.50 PB9
Sep 28GSL 3 - Lewis & Clark, Central Valley, Gonzaga PrepSep 28 · 5,000 Meters Varsity · Place 14 · Lewis and ClarkLewis and Clark5,000 Meters Varsity1417:409
Sep 21GSL 2 - Lewis & Clark, RogersSep 21 · 5,000 Meters Varsity · Place 5 · Lewis and ClarkLewis and Clark5,000 Meters Varsity517:559
Sep 14GSL 1 - Mt Spokane, Lewis & ClarkSep 14 · 5,000 Meters Varsity · Place 7 · Lewis and ClarkLewis and Clark5,000 Meters Varsity717:21 PB9
Sep 10Tracy Walters InvitationalSep 10 · 5,000 Meters Boys Varsity 10/8 · Place 25 · Lewis and ClarkLewis and Clark5,000 Meters Boys Varsity 10/82517:20 PB9