Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkMVC Mississippi Division Championships · Oct 1517:10.86MVC Mississippi Division ChampionshipsOctober 15, 2020
5,000 Meters · Fort DodgeIHSAA Iowa Class 4A State XC Championships · Nov 216:35.1IHSAA Iowa Class 4A State XC ChampionshipsNovember 2, 2019
5,000 Meters · Lakeside Municipal Golf CourseIHSAA Class 4A State XC Championships · Oct 3016:47.2IHSAA Class 4A State XC ChampionshipsOctober 30, 2020
5,000 Meters · Marshalltown Community CollegeIHSAA Class 4A District - Marshalltown · Oct 2416:33.5IHSAA Class 4A District - MarshalltownOctober 24, 2019
5,000 Meters · Marshalltown Community CollegeIHSAA Class 4A District - Marshalltown · Oct 2416:33.5IHSAA Class 4A District - MarshalltownOctober 24, 2019
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1017:17.4NXR Heartland Regional ChampionshipsNovember 10, 2019
6,000 Meters · Max Championship Cross Country CourseJohn Kurtt Invitational · Sep 319:12.1John Kurtt InvitationalSeptember 3, 2022
8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 3025:12.6Dan Huston InvitationalSeptember 30, 2023
8,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 1825:24.22023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNovember 18, 2023
8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 124:04.3American Rivers Conference ChampionshipsNovember 1, 2025
8,000 Meters · Forest Akers East Golf Course2022 NCAA Division III Cross Country Champs (49th Men & 41st Women) · Nov 1926:14.12022 NCAA Division III Cross Country Champs (49th Men & 41st Women)November 19, 2022
8,000 Meters · Grinnell College Athletic FieldsLes Duke Cross Country Invite · Sep 1126:07.3Les Duke Cross Country InviteSeptember 11, 2021
8,000 Meters · Illinois State UniversityISU XC Redbird Invite · Sep 1224:49.40ISU XC Redbird InviteSeptember 12, 2025
8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 2125:58.1ISU John McNicholsSeptember 21, 2024
8,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 1524:31.1NCAA D3 Midwest Region ChampionshipsNovember 15, 2025
8,000 Meters · Max Championship Cross Country CourseNCAA Division III Midwest Regional · Nov 1124:38.2NCAA Division III Midwest RegionalNovember 11, 2023
8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 3025:12.6Dan Huston InvitationalSeptember 30, 2023
8,000 Meters · Northwest Medicine XC FieldNCAA D3 Midwest Regional XC Championships · Nov 1225:37.1NCAA D3 Midwest Regional XC ChampionshipsNovember 12, 2022
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2224:40.82025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1824:44.7Interregional InvitationalOctober 18, 2025
8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 125:06.25Steve Johnson InvitationalOctober 1, 2022
8,000 Meters · Weibring Golf ClubISU Redbird XC Invitational · Sep 1625:58.6ISU Redbird XC InvitationalSeptember 16, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 37 · WartburgWartburg8,000 Meters D3 Championship3724:40.8 PBSr
Nov 15NCAA D3 Midwest Region ChampionshipsNov 15 · 8,000 Meters College · Place 6 · WartburgWartburg8,000 Meters College624:31.1 PBSr
Nov 1American Rivers Conference ChampionshipsNov 1 · 8,000 Meters College · Place 5 · WartburgWartburg8,000 Meters College524:04.3 PBSr
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 13 · WartburgWartburg8,000 Meters Gold1324:44.7 PBSr
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 9 · WartburgWartburg8,000 Meters College925:06.8Sr
Sep 12ISU XC Redbird InviteSep 12 · 8,000 Meters Men · Place 6 · WartburgWartburg8,000 Meters Men624:49.40 PBSr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 21ISU John McNicholsSep 21 · 8,000 Meters College · Place 124 · WartburgWartburg8,000 Meters College12425:58.1 PBSr

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 8,000 Meters Championship · Place 61 · WartburgWartburg8,000 Meters Championship6125:24.2 PBJr
Nov 11NCAA Division III Midwest RegionalNov 11 · 8,000 Meters Championship · Place 10 · WartburgWartburg8,000 Meters Championship1024:38.2 PBJr
Oct 28American Rivers Conference ChampionshipsOct 28 · 8,000 Meters Varsity · Place 4 · WartburgWartburg8,000 Meters Varsity425:08.3JR
Sep 30Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 4 · WartburgWartburg8,000 Meters College425:12.6 PBJr
Sep 30Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 4 · WartburgWartburg8,000 Meters College425:12.6 PBJr
Sep 30Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 4 · WartburgWartburg8,000 Meters College Mens 8000M425:12.60Jr
Sep 2John Kurtt InvitationalSep 2 · 5,000 Meters Varsity · Place 14 · WartburgWartburg5,000 Meters Varsity1415:54.5JR

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 192022 NCAA Division III Cross Country Champs (49th Men & 41st Women)Nov 19 · 8,000 Meters Championship · Place 130 · WartburgWartburg8,000 Meters Championship13026:14.1 PBSo
Nov 12NCAA D3 Midwest Regional XC ChampionshipsNov 12 · 8,000 Meters Championship · Place 25 · WartburgWartburg8,000 Meters Championship2525:37.1 PBSo
Oct 29American Rivers Conference ChampionshipsOct 29 · 4.97 Miles Varsity · Place 5 · WartburgWartburg4.97 Miles Varsity525:22.30SO
Oct 1Steve Johnson InvitationalOct 1 · 8,000 Meters College · Place 12 · WartburgWartburg8,000 Meters College1225:06.25 PBSo
Sep 16ISU Redbird XC InvitationalSep 16 · 8,000 Meters College · Place 24 · WartburgWartburg8,000 Meters College2425:58.6 PBSo
Sep 3John Kurtt InvitationalSep 3 · 6,000 Meters Varsity · Place 6 · WartburgWartburg6,000 Meters Varsity619:12.1SO
Sep 3John Kurtt InvitationalSep 3 · 6,000 Meters College · Place 4 · WartburgWartburg6,000 Meters College419:12.1 PBSo

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5Saga CupNov 5 · 8,000 Meters Varsity · Place 3 · WartburgWartburg8,000 Meters Varsity326:20.9FR
Oct 30American Rivers Conference ChampionshipsOct 30 · 8,000 Meters Varsity · Place 27 · WartburgWartburg8,000 Meters Varsity2726:27.3FR
Oct 16Augustana XC InvitationalOct 16 · 8,000 Meters Championship · Place 48 · WartburgWartburg8,000 Meters Championship4825:25.0Fr
Sep 11Les Duke Cross Country InviteSep 11 · 8,000 Meters Open · Place 7 · WartburgWartburg8,000 Meters Open726:07.3 PBFr

2020 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 30IHSAA Class 4A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 46 · Iowa City LibertyIowa City Liberty5,000 Meters Varsity4616:47.2 PB12
Oct 21IHSAA Class 4A District Meet - Pleasant ValleyOct 21 · 5,000 Meters Varsity · Place 10 · Iowa City - LibertyIowa City - Liberty5,000 Meters Varsity1016:5512
Oct 15MVC Mississippi Division ChampionshipsOct 15 · 5,000 Meters Varsity · Place 18 · Iowa City LibertyIowa City Liberty5,000 Meters Varsity1817:10.86 PB12
Oct 8Trojan Early Bird InviteOct 8 · 5,000 Meters Varsity · Place 16 · Iowa City LibertyIowa City Liberty5,000 Meters Varsity1617:45.912
Oct 8Iowa City West Early Bird InvitationalOct 8 · 5,000 Meters Varsity · Place 16 · Iowa City LibertyIowa City Liberty5,000 Meters Varsity1617:45.912
Oct 1Bud Williams InvitationalOct 1 · 5,000 Meters Varsity · Place 7 · LibertyLiberty5,000 Meters Varsity717:13.7012
Sep 26Linn-Mar TriangularSep 26 · 5,000 Meters Varsity · Place 2 · Iowa City LibertyIowa City Liberty5,000 Meters Varsity216:12.012

2019 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational -Combined · Place 186 · Iowa City LibertyIowa City Liberty5,000 Meters Open Invitational -Combined18617:17.4 PB11
Nov 2IHSAA Iowa Class 4A State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 42 · Iowa City LibertyIowa City Liberty5,000 Meters Varsity4216:35.1 PB11
Oct 24IHSAA Class 4A District - MarshalltownOct 24 · 5,000 Meters Varsity · Place 6 · Iowa City LibertyIowa City Liberty5,000 Meters Varsity616:33.5 PB11
Oct 24IHSAA Class 4A District - MarshalltownOct 24 · 5,000 Meters Varsity · Place 6 · Iowa City LibertyIowa City Liberty5,000 Meters Varsity616:33.5 PB11
Oct 3Bud Williams InvitationalOct 3 · 5,000 Meters Varsity · Place 4 · LibertyLiberty5,000 Meters Varsity416:40.6911
Sep 23Solon InvitationalSep 23 · 5,000 Meters Varsity · Place 3 · Iowa City LibertyIowa City Liberty5,000 Meters Varsity317:07.3—
Sep 17Lancer InvitationalSep 17 · 5,000 Meters Varsity · Place 4 · LibertyLiberty5,000 Meters Varsity417:0911
Sep 14All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 11 · Iowa City - LibertyIowa City - Liberty5,000 Meters Varsity115:22.2JR
Aug 29Trojan Early Bird InviteAug 29 · 5,000 Meters Varsity · Place 3 · Iowa City LibertyIowa City Liberty5,000 Meters Varsity317:06.2JR
Aug 29Iowa City West Early Bird InvitationalAug 29 · 5,000 Meters Varsity · Place 3 · Iowa City LibertyIowa City Liberty5,000 Meters Varsity317:06.1JR

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 11NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Open Invitational -MERGE · Place 443 · Iowa City LibertyIowa City Liberty5,000 Meters Open Invitational -MERGE44318:19.010
Oct 18IAHSAA Class 4A Pleasant Valley DistrictOct 18 · 5,000 Meters Varsity · Place 38 · Iowa City LibertyIowa City Liberty5,000 Meters Varsity3818:3110