Skip to content

Henry Wake

Seward · Class of 2028

22 resultsCross Country2021–2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
1770 m · Concordia UniversityCharlie Thorell Invitational · Aug 31	8:32.00	Charlie Thorell Invitational	August 31, 2023
3,000 Meters · David City Country ClubAquinas Invitational · Sep 28	12:18	Aquinas Invitational	September 28, 2023
3,000 Meters · Mt. Michael High SchoolMt. Michael Middle School Meet · Sep 19	14:49	Mt. Michael Middle School Meet	September 19, 2023
3,000 Meters · Poco Creek Golf CourseAurora Cross Country Invite · Sep 8	13:43.88	Aurora Cross Country Invite	September 8, 2023
5,000 Meters · Bennington HSBennington Invitational · Sep 18	21:55.52	Bennington Invitational	September 18, 2025
5,000 Meters · David City Golf ClubAquinas Catholic Invitational · Oct 2	20:59	Aquinas Catholic Invitational	October 2, 2025
5,000 Meters · Mount Michael High SchoolMount Michael Invitational · Sep 22	19:00	Mount Michael Invitational	September 22, 2026
5,000 Meters · Pioneers ParkLPS Open · Oct 13	19:34.4	LPS Open	October 13, 2026
5,000 Meters · Plum Creek ParkCharlie Thorell Invitational · Sep 3	19:50.11	Charlie Thorell Invitational	September 3, 2026
5,000 Meters · Poco Creek Golf CourseAurora Cross Country Invite · Sep 12	22:22.84	Aurora Cross Country Invite	September 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 13	LPS OpenOct 13 · 5,000 Meters Open · Place 49 · SewardSeward	5,000 Meters Open	49	19:34.4 PB	11
Oct 8	Central Conference Cross Country MeetOct 8 · 5,000 Meters HS Boys · SewardSeward	5,000 Meters HS Boys	—	19:29.09	11
Sep 28	UNK High School InvitationalSep 28 · 5,000 Meters Class B · SewardSeward	5,000 Meters Class B	—	DNS	11
Sep 22	Mount Michael InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 25 · SewardSeward	5,000 Meters Junior Varsity	25	19:00 PB	11
Sep 17	Harold Scott InvitationalSep 17 · 5,000 Meters Open Section 1 · Place 44 · SewardSeward	5,000 Meters Open Section 1	44	19:49.9	11
Sep 11	Aurora Cross Country InviteSep 11 · 5,000 Meters Varsity · SewardSeward	5,000 Meters Varsity	—	DNF	11
Sep 3	Charlie Thorell InvitationalSep 3 · 5,000 Meters Junior Varsity · Place 13 · SewardSeward	5,000 Meters Junior Varsity	13	19:50.11 PB	11
Aug 29	Steve Pinkall Time TrialAug 29 · 5,000 Meters Varsity · Place 14 · SewardSeward	5,000 Meters Varsity	14	19:33.35Unofficial	11

Date	Meet	Event	Pl	Mark	Gr
Oct 14	LPS OpenOct 14 · 5,000 Meters Open · Place 95 · SewardSeward	5,000 Meters Open	95	21:22.80	10
Oct 2	Aquinas Catholic InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 20 · SewardSeward	5,000 Meters Junior Varsity	20	20:59 PB	10
Sep 23	Mount Michael InvitationalSep 23 · 5,000 Meters Junior Varsity · Place 59 · SewardSeward	5,000 Meters Junior Varsity	59	21:16	10
Sep 18	Bennington InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 52 · SewardSeward	5,000 Meters Junior Varsity	52	21:55.52 PB	10
Sep 12	Aurora Cross Country InviteSep 12 · 5,000 Meters Varsity · Place 59 · SewardSeward	5,000 Meters Varsity	59	22:22.84 PB	10
Aug 30	Steve Pinkall Time TrialAug 30 · 5,000 Meters Varsity · Place 14 · SewardSeward	5,000 Meters Varsity	14	21:57.17Unofficial	10

Date	Meet	Event	Pl	Mark	Gr
Aug 31	Steve Pinkall Time Trial (Seward High School)Aug 31 · 5,000 Meters Varsity · Place 18 · SewardSeward	5,000 Meters Varsity	18	23:09.48Unofficial	9

Date	Meet	Event	Pl	Mark	Gr
Sep 28	Aquinas InvitationalSep 28 · 3,000 Meters Middle School · Place 42 · SewardSeward	3,000 Meters Middle School	42	12:18 PB	8
Sep 19	Mt. Michael Middle School MeetSep 19 · 3,000 Meters Middle School · Place 145 · SewardSeward	3,000 Meters Middle School	145	14:49 PB	8
Sep 8	Aurora Cross Country InviteSep 8 · 3,000 Meters Middle School · Place 46 · SewardSeward	3,000 Meters Middle School	46	13:43.88 PB	8
Aug 31	Charlie Thorell InvitationalAug 31 · 1.1 Miles Middle School · Place 63 · SewardSeward	1.1 Miles Middle School	63	8:32.00 PB	8
Aug 26	Broderick/Horn Time TrialAug 26 · 1.1 Miles Middle School · Place 9 · SewardSeward	1.1 Miles Middle School	9	8:13.99Unofficial	8

Date	Meet	Event	Pl	Mark	Gr
Aug 26	Broderick/Horn Time TrialAug 26 · 1.1 Miles Middle School · Place 6 · SewardSeward	1.1 Miles Middle School	6	8:14Unofficial	7

Date	Meet	Event	Pl	Mark	Gr
Sep 2	Charlie Thorell Invitational Middle SchoolSep 2 · 1.1 Miles Pre-Middle School · St John Lutheran (Seward)St John Lutheran (Seward)	1.1 Miles Pre-Middle School	0	DNS	6