Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hereford HSMPSSAA State Championships · Nov 818:55.90MPSSAA State ChampionshipsNovember 8, 2025
5,000 Meters · Delaware State University Outreach & Research CenterDelaware State Sting Invitational · Sep 1118:08.3Delaware State Sting InvitationalSeptember 11, 2026
5,000 Meters · Patuxent River Park - Pavilion and Camp GroundMPSSAA 4A South Region Championships · Oct 3017:51.67MPSSAA 4A South Region ChampionshipsOctober 30, 2025
6,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 423:35.6University of Delaware InvitationalSeptember 4, 2026
8,000 Meters · Pole Green ParkRichmond Invitational · Oct 230:23.2Richmond InvitationalOctober 2, 2026
8,000 Meters · University of Maryland Eastern ShoreUMES Season Opener · Sep 1930:20.9UMES Season OpenerSeptember 19, 2026
8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Oct 3028:45.2MEAC XC ChampionshipsOctober 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30MEAC XC ChampionshipsOct 30 · 8,000 Meters Championship · Place 40 · Morgan StateMorgan State8,000 Meters Championship4028:45.2 PBFr
Oct 2Richmond InvitationalOct 2 · 8,000 Meters College · Place 125 · Morgan StateMorgan State8,000 Meters College12530:23.2 PBFr
Sep 19UMES Season OpenerSep 19 · 8,000 Meters · Place 9 · Morgan StateMorgan State8,000 Meters930:20.9 PBFr
Sep 11Delaware State Sting InvitationalSep 11 · 5,000 Meters · Place 20 · Morgan StateMorgan State5,000 Meters2018:08.3 PBFr
Sep 4University of Delaware InvitationalSep 4 · 6,000 Meters Collegiate Men · Place 28 · Morgan StateMorgan State6,000 Meters Collegiate Men2823:35.6 PBFr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 8MPSSAA State ChampionshipsNov 8 · 3 Miles 4A · Place 99 · SuitlandSuitland3 Miles 4A9918:55.90 PB12
Oct 30MPSSAA 4A South Region ChampionshipsOct 30 · 5,000 Meters Varsity · Place 14 · SuitlandSuitland5,000 Meters Varsity1417:51.67 PB12
Oct 222025 PGCPS Cross-Country County ChampionshipsOct 22 · 5,000 Meters Varsity · Place 7 · SuitlandSuitland5,000 Meters Varsity718:19.2212