Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Ash Creek PreserveNCAA DII West Regional Championships · Nov 834:21.37NCAA DII West Regional ChampionshipsNovember 8, 2025
10,000 Meters · Montana State University BillingsNCAA DII West Regional · Nov 934:37.0NCAA DII West RegionalNovember 9, 2024
6,000 Meters · Western Oregon UniversityAsh Creek Invitational · Sep 1119:24.60Ash Creek InvitationalSeptember 11, 2026
8,000 Meters · Amend ParkGNAC Cross Country Championships · Oct 2526:57.2GNAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Hovander Homestead Park2026 WWU Bill Roe Classic · Sep 2626:00.922026 WWU Bill Roe ClassicSeptember 26, 2026
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1027:31.00Lewis CrossoverOctober 10, 2026
8,000 Meters · Lynn Creek ParkDBU Old Glory Gallop · Oct 1126:13.0DBU Old Glory GallopOctober 11, 2025
8,000 Meters · Sudden Valley Golf CourseGNAC XC Championships 2024 · Oct 2627:48.3GNAC XC Championships 2024October 26, 2024
8,000 Meters · Western Oregon UniversityGNAC Cross Country Championships · Nov 725:39.1GNAC Cross Country ChampionshipsNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7GNAC Cross Country ChampionshipsNov 7 · 8,000 Meters Mens 8K · Place 43 · Simon Fraser8,000 Meters Mens 8K4325:39.1 PBJr
Oct 24WWU Padden InvitationalOct 24 · 8,000 Meters Varsity · Place 30 · Simon Fraser8,000 Meters Varsity3026:17.05SR
Oct 10Lewis CrossoverOct 10 · 8,000 Meters Collegiate · Place 214 · Simon Fraser8,000 Meters Collegiate21427:31.00 PBJr
Sep 262026 WWU Bill Roe ClassicSep 26 · 8,000 Meters College · Place 34 · Simon Fraser8,000 Meters College3426:00.92 PBJr
Sep 11Ash Creek InvitationalSep 11 · 6,000 Meters Collegiate · Place 30 · Simon Fraser6,000 Meters Collegiate3019:24.60 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8NCAA DII West Regional ChampionshipsNov 8 · 10,000 Meters NCAA DII West Regional · Place 149 · Simon Fraser10,000 Meters NCAA DII West Regional14934:21.37 PBSo
Oct 25GNAC Cross Country ChampionshipsOct 25 · 8,000 Meters GNAC · Place 63 · Simon Fraser8,000 Meters GNAC6326:57.2 PBSo
Oct 11DBU Old Glory GallopOct 11 · 8,000 Meters College · Place 121 · Simon Fraser8,000 Meters College12126:13.0 PBSo
Sep 27WWU Bill Roe ClassicSep 27 · 8,000 Meters Men · Place 77 · Simon Fraser8,000 Meters Men7726:18.10So

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9NCAA DII West RegionalNov 9 · 10,000 Meters D2 West · Place 130 · Simon Fraser10,000 Meters D2 West13034:37.0 PBFr
Oct 26GNAC XC Championships 2024Oct 26 · 8,000 Meters Champs · Place 69 · Simon Fraser8,000 Meters Champs6927:48.3 PBFr
Sep 28WWU Bill Roe ClassicSep 28 · 8,000 Meters Varsity · Place 90 · Simon Fraser8,000 Meters Varsity9026:38.8FR
Sep 14Gator CrossSep 14 · 6,000 Meters Varsity · Place 78 · Simon Fraser6,000 Meters Varsity7819:28.0FR