Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 1.5 Miles · Preston High CampusKnight Night Relays · Aug 24 | 9:27.5 | Knight Night Relays | August 24, 2024 |
| 2,500 Meters · Randolph County 4-H CampMountain State Forest Festival Jack & Jill Relays (MS and HS) · Sep 26 | 8:59.55 | Mountain State Forest Festival Jack & Jill Relays (MS and HS) | September 26, 2026 |
| 3 Miles · Allegany College Course12th Annual Progressive PT Invitational · Sep 29 | 18:00 | 12th Annual Progressive PT Invitational | September 29, 2026 |
| 5,000 Meters · Bicentennial ParkNorthampton Invitational · Sep 5 | 18:42.40 | Northampton Invitational | September 5, 2026 |
| 5,000 Meters · Canaan Valley State Park CourseCRRC · Jul 30 | 19:14.67 | CRRC | July 30, 2026 |
| 5,000 Meters · Frankfort HS Course63rd Cumberland Area Meet (CAM) Championships · Oct 6 | 19:10.60 | 63rd Cumberland Area Meet (CAM) Championships | October 6, 2026 |
| 5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 3 | 18:47.3 | Octoberfest Invitational | October 3, 2026 |
| 5,000 Meters · Hampshire HSPotomac Valley Conference Championships · Oct 13 | 20:19.83 | Potomac Valley Conference Championships | October 13, 2026 |
| 5,000 Meters · Hampshire HSWVSSAC Class AA Region 2 Championship · Oct 24 | 22:02.8 | WVSSAC Class AA Region 2 Championship | October 24, 2024 |
| 5,000 Meters · Holly-Gray XC CourseWVSSAC 2025 AA Region 2 Championship · Oct 25 | 21:31.8 | WVSSAC 2025 AA Region 2 Championship | October 25, 2025 |
| 5,000 Meters · Keyser High SchoolKeyser/Frankfort Dual Meet · Aug 25 | 19:23.36 | Keyser/Frankfort Dual Meet | August 25, 2026 |
| 5,000 Meters · Marlington HSAshley-White Invitational · Aug 30 | 20:24.7 | Ashley-White Invitational | August 30, 2025 |
| 5,000 Meters · WVSSAC XCWVSSAC 2026 Cross Country State Championships · Oct 31 | 18:48.54 | WVSSAC 2026 Cross Country State Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | WVSSAC 2026 Cross Country State ChampionshipsOct 31 · 5,000 Meters AA Varsity · Place 1 · FrankfortFrankfort | 5,000 Meters AA Varsity | 1 | 18:48.54 PB | 12 |
| Oct 13 | Potomac Valley Conference ChampionshipsOct 13 · 5,000 Meters Varsity · Place 1 · FrankfortFrankfort | 5,000 Meters Varsity | 1 | 20:19.83 PB | 12 |
| Oct 6 | 63rd Cumberland Area Meet (CAM) ChampionshipsOct 6 · 5,000 Meters Varsity · Place 1 · FrankfortFrankfort | 5,000 Meters Varsity | 1 | 19:10.60 PB | 12 |
| Oct 3 | Octoberfest InvitationalOct 3 · 5,000 Meters A · Place 1 · FrankfortFrankfort | 5,000 Meters A | 1 | 18:47.3 PB | 12 |
| Sep 29 | 12th Annual Progressive PT InvitationalSep 29 · 3 Miles Varsity · Place 2 · FrankfortFrankfort | 3 Miles Varsity | 2 | 18:00 PB | 12 |
| Sep 26 | Mountain State Forest Festival Jack & Jill Relays (MS and HS)Sep 26 · 2,500 Meters Varsity · Place 1 · FrankfortFrankfort | 2,500 Meters Varsity | 1 | 8:59.55 PB | 12 |
| Sep 12 | 33rd Annual Frankfort Invite sponsored by WVU-Medicine Potomac Valley HospitalSep 12 · 5,000 Meters Varsity · Place 1 · FrankfortFrankfort | 5,000 Meters Varsity | 1 | 19:51.2 | 12 |
| Sep 5 | Northampton InvitationalSep 5 · 5,000 Meters Varsity · Place 3 · FrankfortFrankfort | 5,000 Meters Varsity | 3 | 18:42.40 PB | 12 |
| Sep 5 | Northampton Cross Country InvitationalSep 5 · 5,000 Meters Varsity · Place 3 · FrankfortFrankfort | 5,000 Meters Varsity | 3 | 18:42.4Unofficial | 12 |
| Aug 25 | Keyser/Frankfort Dual Meet Aug 25 · 5,000 Meters Varsity · Place 1 · FrankfortFrankfort | 5,000 Meters Varsity | 1 | 19:23.36 PB | 12 |
| Jul 30 | CRRC Jul 30 · 5,000 Meters All · Place 2 · UnattachedUnattached | 5,000 Meters All | 2 | 19:14.67 PB | 12 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | WVSSAC 2025 Cross Country State ChampionshipsNov 1 · 5,000 Meters Varsity · Place 3 · FrankfortFrankfort | 5,000 Meters Varsity | 3 | 20:23.15 | 11 |
| Oct 25 | WVSSAC 2025 AA Region 2 ChampionshipOct 25 · 5,000 Meters Varsity · Place 2 · FrankfortFrankfort | 5,000 Meters Varsity | 2 | 21:31.8 PB | 11 |
| Oct 14 | Potomac Valley Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 1 · FrankfortFrankfort | 5,000 Meters Varsity | 1 | 20:28.1 | 11 |
| Sep 13 | 32nd Frankfort Invitational Sponsored by WVU-Medicine/Potomac Valley HospitalSep 13 · 5,000 Meters Varsity · Place 4 · FrankfortFrankfort | 5,000 Meters Varsity | 4 | 21:00.8 | 11 |
| Aug 30 | Ashley-White InvitationalAug 30 · 5,000 Meters Varsity Girls · Place 14 · FrankfortFrankfort | 5,000 Meters Varsity Girls | 14 | 20:24.7 PB | 11 |
| Aug 21 | Mineral County Dual Meet Frankfort vs KeyserAug 21 · 5,000 Meters Varsity · Place 1 · FrankfortFrankfort | 5,000 Meters Varsity | 1 | 21:35.2 | 11 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | WVSSAC State ChampionshipsNov 2 · 5,000 Meters Varsity · Place 17 · FrankfortFrankfort | 5,000 Meters Varsity | 17 | 21:44.13 | 10 |
| Oct 24 | WVSSAC Class AA Region 2 ChampionshipOct 24 · 5,000 Meters Varsity · Place 5 · FrankfortFrankfort | 5,000 Meters Varsity | 5 | 22:02.8 PB | 10 |
| Oct 15 | PVC MeetOct 15 · 5,000 Meters Varsity · Place 2 · FrankfortFrankfort | 5,000 Meters Varsity | 2 | 20:33.79 | 10 |
| Sep 14 | 31st Frankfort Invitational sponsored by WVU-Medicine/Potomac Valley HospitalSep 14 · 5,000 Meters Varsity · Place 4 · FrankfortFrankfort | 5,000 Meters Varsity | 4 | 20:49.0 | 10 |
| Aug 27 | Keyser/Frankfort Dual MeetAug 27 · 5,000 Meters Varsity · Place 2 · FrankfortFrankfort | 5,000 Meters Varsity | 2 | 22:03.93 | 10 |
| Aug 24 | Knight Night RelaysAug 24 · 1.5 Miles Varsity · Place 17 · FrankfortFrankfort | 1.5 Miles Varsity | 17 | 9:27.5 PB | 10 |
