Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Adair-Casey HS ComplexWCAC Conf Meet at ACGC · Oct 16 | 20:49.77 | WCAC Conf Meet at ACGC | October 16, 2025 |
| 5,000 Meters · East Lake County ParkI-35 Invite · Sep 18 | 21:07.76 | I-35 Invite | September 18, 2025 |
| 5,000 Meters · Iowa State Cross Country CourseGilbert Invite · Sep 11 | 20:09.67 | Gilbert Invite | September 11, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 1A · Nov 1 | 19:41.8 | Iowa State Championships 1A | November 1, 2025 |
| 5,000 Meters · Leon Golf & Country ClubIowa State Qualifier - 1A - Central Decatur · Oct 23 | 19:36.10 | Iowa State Qualifier - 1A - Central Decatur | October 23, 2025 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 22:13.9 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Nishna Hills Golf ClubAtlantic Invitational · Oct 9 | 20:57.3 | Atlantic Invitational | October 9, 2025 |
| 5,000 Meters · Pleasantville Golf and Country ClubIowa State Qualifier - 1A - Pleasantville · Oct 24 | 21:02.70 | Iowa State Qualifier - 1A - Pleasantville | October 24, 2024 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 20:35.94 | Steve Johnson Invitational | October 1, 2022 |
| 5,000 Meters · West Central Valley HSWest Central Valley Invite · Sep 4 | 20:02.90 | West Central Valley Invite | September 4, 2025 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 19:57.44 | Augustana Twilight XC Meet | September 4, 2026 |
| 6,000 Meters · Dordt CourseDordt Holiday Inn Express XC Classic · Oct 10 | 23:42.1 | Dordt Holiday Inn Express XC Classic | October 10, 2026 |
| 6,000 Meters · Dordt UniversityGPAC Championships · Nov 7 | 23:10.4 | GPAC Championships | November 7, 2026 |
| 6,000 Meters · Sioux FallsAugustana Invitational · Sep 25 | 23:12.74 | Augustana Invitational | September 25, 2026 |
| 6,000 Meters · Siouxland Freedom ParkBriar Cliff XC Invite · Oct 3 | 24:17.9 | Briar Cliff XC Invite | October 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | GPAC ChampionshipsNov 7 · 6,000 Meters GPAC · Place 29 · Concordia (Neb.)Concordia (Neb.) | 6,000 Meters GPAC | 29 | 23:10.4 PB | Fr |
| Oct 24 | Blazing Tiger ClassicOct 24 · 6,000 Meters Varsity · Place 84 · Concordia (Neb.)Concordia (Neb.) | 6,000 Meters Varsity | 84 | 24:26.0 | FR |
| Oct 10 | Dordt Holiday Inn Express XC ClassicOct 10 · 6,000 Meters Gold · Place 42 · Concordia (Neb.)Concordia (Neb.) | 6,000 Meters Gold | 42 | 23:42.1 PB | Fr |
| Oct 3 | Briar Cliff XC InviteOct 3 · 6,000 Meters Women 6K · Place 16 · Concordia (Neb.)Concordia (Neb.) | 6,000 Meters Women 6K | 16 | 24:17.9 PB | Fr |
| Sep 25 | Augustana InvitationalSep 25 · 6,000 Meters Women's 6K · Place 101 · Concordia (Neb.)Concordia (Neb.) | 6,000 Meters Women's 6K | 101 | 23:12.74 PB | Fr |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters College Women · Place 114 · Concordia (Neb.)Concordia (Neb.) | 5,000 Meters College Women | 114 | 19:57.44 PB | Fr |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Iowa State Championships 1ANov 1 · 5,000 Meters Varsity · Place 14 · EarlhamEarlham | 5,000 Meters Varsity | 14 | 19:41.8 PB | 12 |
| Oct 23 | Iowa State Qualifier - 1A - Central DecaturOct 23 · 5,000 Meters Varsity · Place 1 · EarlhamEarlham | 5,000 Meters Varsity | 1 | 19:36.10 PB | 12 |
| Oct 16 | WCAC Conf Meet at ACGCOct 16 · 5,000 Meters High School · Place 13 · EarlhamEarlham | 5,000 Meters High School | 13 | 20:49.77 PB | 12 |
| Oct 9 | Atlantic InvitationalOct 9 · 5,000 Meters Varsity Girls · Place 9 · EarlhamEarlham | 5,000 Meters Varsity Girls | 9 | 20:57.3 PB | 12 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 87 · EarlhamEarlham | 5,000 Meters Varsity | 87 | 22:13.9 PB | 12 |
| Sep 18 | I-35 InviteSep 18 · 5,000 Meters High School · Place 1 · EarlhamEarlham | 5,000 Meters High School | 1 | 21:07.76 PB | 12 |
| Sep 11 | Gilbert InviteSep 11 · 5,000 Meters Varsity · Place 31 · EarlhamEarlham | 5,000 Meters Varsity | 31 | 20:09.67 PB | 12 |
| Sep 4 | West Central Valley InviteSep 4 · 5,000 Meters High School · Place 1 · EarlhamEarlham | 5,000 Meters High School | 1 | 20:02.90 PB | 12 |
2024 Cross Country
2 results2022 Cross Country
2 results