Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Broomfield County Commons ParkColorado 4A Region 3 · Oct 24 | 20:44.9 | Colorado 4A Region 3 | October 24, 2024 |
| 5,000 Meters · deKoevend ParkColorado 4A Region 2 · Oct 20 | 23:00 | Colorado 4A Region 2 | October 20, 2022 |
| 5,000 Meters · Lyons Middle/High SchoolSt. Vrain Cross Country Invitational · Sep 21 | 20:51.3 | St. Vrain Cross Country Invitational | September 21, 2024 |
| 5,000 Meters · Lyons Middle/Senior High SchoolColorado 4A Region 3 · Oct 23 | 20:13.9 | Colorado 4A Region 3 | October 23, 2025 |
| 5,000 Meters · Margaret W. Carpenter Recreation CenterThornton Cross Country Invitational · Sep 5 | 20:17.14 | Thornton Cross Country Invitational | September 5, 2025 |
| 5,000 Meters · Norris Penrose Event CenterColorado State 4A Championships · Oct 28 | 20:31.9 | Colorado State 4A Championships | October 28, 2023 |
| 5,000 Meters · Northwest Open SpacePat Amato Classic · Oct 3 | 20:43.33 | Pat Amato Classic | October 3, 2025 |
| 5,000 Meters · Salisbury Regional ParkColorado 4A Region 2 · Oct 19 | 21:44 | Colorado 4A Region 2 | October 19, 2023 |
| 5,000 Meters · Toka Sticks Golf CourseNXR Southwest Regional Championships · Nov 22 | 20:22.77 | NXR Southwest Regional Championships | November 22, 2025 |
| 5,000 Meters · Widefield High SchoolWidefield Cross Country Invitational · Aug 29 | 21:12.4 | Widefield Cross Country Invitational | August 29, 2025 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 21:00.98 | Augustana Twilight XC Meet | September 4, 2026 |
| 6,000 Meters · Dordt CourseDordt Holiday Inn Express XC Classic · Oct 10 | 26:08.9 | Dordt Holiday Inn Express XC Classic | October 10, 2026 |
| 6,000 Meters · Siouxland Freedom ParkBriar Cliff XC Invite · Oct 3 | 27:03.7 | Briar Cliff XC Invite | October 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | NXR Southwest Regional ChampionshipsNov 22 · 5,000 Meters Medium 1 · Place 60 · LutheranLutheran | 5,000 Meters Medium 1 | 60 | 20:22.77 PB | 12 |
| Nov 1 | 4A Colorado State Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 71 · LutheranLutheran | 5,000 Meters Varsity | 71 | 20:42.8 | 12 |
| Oct 23 | Colorado 4A Region 3Oct 23 · 5,000 Meters Varsity · Place 8 · LutheranLutheran | 5,000 Meters Varsity | 8 | 20:13.9 PB | 12 |
| Oct 3 | Pat Amato ClassicOct 3 · 5,000 Meters Varsity · Place 37 · LutheranLutheran | 5,000 Meters Varsity | 37 | 20:43.33 PB | 12 |
| Sep 20 | St. Vrain Cross Country InvitationalSep 20 · 5,000 Meters 4A 5A Varsity · Place 64 · LutheranLutheran | 5,000 Meters 4A 5A Varsity | 64 | 20:52.9 | 12 |
| Sep 13 | Liberty Bell InvitationalSep 13 · 5,000 Meters Varsity Division 2 · Place 20 · LutheranLutheran | 5,000 Meters Varsity Division 2 | 20 | 20:04.50 | 12 |
| Sep 5 | Thornton Cross Country InvitationalSep 5 · 5,000 Meters Varsity · Place 24 · LutheranLutheran | 5,000 Meters Varsity | 24 | 20:17.14 PB | 12 |
| Aug 29 | Widefield Cross Country InvitationalAug 29 · 5,000 Meters Varsity · Place 18 · LutheranLutheran | 5,000 Meters Varsity | 18 | 21:12.4 PB | 12 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Colorado 4A State ChampionshipsNov 2 · 5,000 Meters Varsity · Place 64 · LutheranLutheran | 5,000 Meters Varsity | 64 | 20:39.4 | 11 |
| Oct 24 | Colorado 4A Region 3Oct 24 · 5,000 Meters Varsity · Place 11 · LutheranLutheran | 5,000 Meters Varsity | 11 | 20:44.9 PB | 11 |
| Oct 12 | Air Academy Kadet InvitationalOct 12 · Varsity · Place 16 · LutheranLutheran | Varsity | 16 | 20:56.7 | — |
| Oct 12 | Air Academy Kadet InvitationalOct 12 · Division 1 · Place 25 · Lutheran Parker HigLutheran Parker Hig | Division 1 | 25 | 20:56.7 | — |
| Oct 4 | Pat Amato ClassicOct 4 · 5,000 Meters Varsity · Place 67 · LutheranLutheran | 5,000 Meters Varsity | 67 | 20:46.2 | 11 |
| Sep 21 | St. Vrain Cross Country InvitationalSep 21 · 5,000 Meters Varsity 4-5S · Place 60 · LutheranLutheran | 5,000 Meters Varsity 4-5S | 60 | 20:51.3 PB | 11 |
| Sep 6 | Thornton Cross Country InvitationalSep 6 · 5,000 Meters Varsity · Place 35 · LutheranLutheran | 5,000 Meters Varsity | 35 | 21:20.99 | 11 |
| Aug 24 | Gator InvitationalAug 24 · 5,000 Meters Varsity · Place 9 · LutheranLutheran | 5,000 Meters Varsity | 9 | 20:57.74 | — |
| Aug 24 | Gator InvitationalAug 24 · 5,000 Meters Open · Place 9 · LutheranLutheran | 5,000 Meters Open | 9 | 20:57.74 | — |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Colorado State 4A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 57 · LutheranLutheran | 5,000 Meters Varsity | 57 | 20:31.9 PB | 10 |
| Oct 19 | Colorado 4A Region 2Oct 19 · 5,000 Meters Varsity · Place 22 · LutheranLutheran | 5,000 Meters Varsity | 22 | 21:44 PB | 10 |
| Sep 16 | St. Vrain Cross Country InvitationalSep 16 · 5,000 Meters Varsity 4-5A · Place 65 · LutheranLutheran | 5,000 Meters Varsity 4-5A | 65 | 21:12.9 | 10 |
| Aug 25 | D'Evelyn DashAug 25 · 5,000 Meters Division 1 · Place 10 · LutheranLutheran | 5,000 Meters Division 1 | 10 | 20:41.2 | 10 |
| Aug 19 | Gator InvitationalAug 19 · 5,000 Meters Varsity · Place 16 · Lutheran High TeamLutheran High Team | 5,000 Meters Varsity | 16 | 7:16 | 10 |
| Aug 19 | Gator InvitationalAug 19 · Division 1 · Place 16 · LutheranLutheran | Division 1 | 16 | 7:16 | 10 |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Colorado 4A Region 2Oct 20 · 5,000 Meters Varsity · Place 45 · LutheranLutheran | 5,000 Meters Varsity | 45 | 23:00 PB | 9 |
| Oct 7 | Pat Amato ClassicOct 7 · 5,000 Meters Varsity · Place 86 · LutheranLutheran | 5,000 Meters Varsity | 86 | 6:55 | — |
| Sep 22 | Coronado Cougar ClassicSep 22 · 5,000 Meters Varsity · Place 101 · LutheranLutheran | 5,000 Meters Varsity | 101 | 23:16.21 | FR |
| Sep 17 | Air Academy Kadet InvitationalSep 17 · 5,000 Meters Division 1 · Place 73 · Lutheran Parker HigLutheran Parker Hig | 5,000 Meters Division 1 | 73 | 24:25.9 | — |
| Aug 26 | D'Evelyn DashAug 26 · 5,000 Meters Division 2 · Place 55 · LutheranLutheran | 5,000 Meters Division 2 | 55 | 26:47.8 | 9 |