| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 10,000 Meters · Beau Pre Golf Course1996 NCAA Division II Cross Country Champs (39th Men & 16th Women) · Nov 23 | 36:08.3 | 1996 NCAA Division II Cross Country Champs (39th Men & 16th Women) | November 23, 1996 |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 1997 NCAA Division II Cross Country Champs (40th Men & 17th Women) · Nov 22 | 34:56.0 | 1997 NCAA Division II Cross Country Champs (40th Men & 17th Women) | November 22, 1997 |
| 10,000 Meters · Milliken Field1995 NCAA Division II Cross Country Champs (38th Men & 15th Women) · Nov 18 | 34:37.39 | 1995 NCAA Division II Cross Country Champs (38th Men & 15th Women) | November 18, 1995 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 22 | 1997 NCAA Division II Cross Country Champs (40th Men & 17th Women)Nov 22 · 10,000 Meters Mens Championship · Place 104 · North Dakota State | 10,000 Meters Mens Championship | 104 | 34:56.0 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 23 | 1996 NCAA Division II Cross Country Champs (39th Men & 16th Women)Nov 23 · 10,000 Meters Mens Championship · Place 111 · North Dakota State | 10,000 Meters Mens Championship | 111 | 36:08.3 PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 18 | 1995 NCAA Division II Cross Country Champs (38th Men & 15th Women)Nov 18 · 10,000 Meters Mens Championship · Place 113 · North Dakota State | 10,000 Meters Mens Championship | 113 | 34:37.39 PB | So |