Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Exeter High SchoolExeter Tri Meet · Oct 3 | 20:01 | Exeter Tri Meet | October 3, 2017 |
| 5,000 Meters · Derryfield ParkDivisional Meet · Oct 29 | 19:14.5 | Divisional Meet | October 29, 2016 |
| 5,000 Meters · Goddard Memorial State ParkBrown University Northeast Cross Country Championship · Oct 20 | 18:05.99 | Brown University Northeast Cross Country Championship | October 20, 2018 |
| 5,000 Meters · Hard'Ack Recreation AreaVermont Fall Foliage Invitational · Oct 16 | 20:41.4 | Vermont Fall Foliage Invitational | October 16, 2022 |
| 5,000 Meters · Nashua High School SouthNew Hampshire Meet of Champions · Nov 3 | 19:03.6 | New Hampshire Meet of Champions | November 3, 2018 |
| 5,000 Meters · University of New HampshireUNH vs UMass-Lowell vs Rhode Island · Feb 6 | 19:59.6 | UNH vs UMass-Lowell vs Rhode Island | February 6, 2021 |
| 5,000 Meters · Waters FarmOld Goat TC XC Classic · Aug 23 | 22:03.5 | Old Goat TC XC Classic | August 23, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results2022 Cross Country
1 results2021 Cross Country
1 results2018 Cross Country
4 results2017 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 3 | Exeter Tri MeetOct 3 · 3 Miles Varsity · Place 2 · ExeterExeter | 3 Miles Varsity | 2 | 20:01 PB | 11 |
2016 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | Meet of ChampionsNov 5 · 5,000 Meters Varsity · Place 28 · ExeterExeter | 5,000 Meters Varsity | 28 | 19:16.6 | 10 |
| Oct 29 | Divisional MeetOct 29 · 5,000 Meters Division 1 · Place 7 · ExeterExeter | 5,000 Meters Division 1 | 7 | 19:14.5 PB | 10 |
| Sep 6 | Exeter TrianglularSep 6 · 2.97 Miles Varsity · Place 2 · ExeterExeter | 2.97 Miles Varsity | 2 | 19:36 | SO |
2015 Cross Country
2 results