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Kate Van Waning

Augustana (Ill.) · Class of 2026

9 resultsCross Country2023–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Max Championship Cross Country CourseJohn Kurtt Invitational · Sep 516:07.7John Kurtt InvitationalSeptember 5, 2026
5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 220:38Pleasant Valley Spartan ClassicSeptember 2, 2023
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 120:11.2Iowa State Championships 4ANovember 1, 2024
5,000 Meters · University of Iowa XC CourseTrojan Early Bird Invitational · Aug 2820:56.4Trojan Early Bird InvitationalAugust 28, 2023
6,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 1225:14.2Les Duke InvitationalSeptember 12, 2026
6,000 Meters · Saukie Golf CourseBrissman-Lundeen Invitational · Oct 325:26.25Brissman-Lundeen InvitationalOctober 3, 2026
6,000 Meters · St. James Farm Forest PreserveCCIW Cross Country Championships · Oct 3123:56.3CCIW Cross Country ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31CCIW Cross Country ChampionshipsOct 31 · 6,000 Meters CCIW · Place 32 · Augustana (Ill.)Augustana (Ill.)6,000 Meters CCIW3223:56.3 PBFr
Oct 17Interregional InvitationalOct 17 · 6,000 Meters Varsity · Place 285 · Augustana (Ill.)Augustana (Ill.)6,000 Meters Varsity28525:31.5FR-1
Oct 3Brissman-Lundeen InvitationalOct 3 · 6,000 Meters College · Place 55 · Augustana (Ill.)Augustana (Ill.)6,000 Meters College5525:26.25 PBFr
Sep 12Les Duke InvitationalSep 12 · 6,000 Meters Collegiate · Place 28 · Augustana (Ill.)Augustana (Ill.)6,000 Meters Collegiate2825:14.2 PBFr
Sep 5John Kurtt InvitationalSep 5 · 4,000 Meters Collegiate · Place 23 · Augustana (Ill.)Augustana (Ill.)4,000 Meters Collegiate2316:07.7 PBFr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 87 · Iowa City WestIowa City West5,000 Meters Varsity8720:11.2 PB11

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 27Iowa State Class 4A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 100 · Iowa City WestIowa City West5,000 Meters Varsity10020:12.010
Sep 2Pleasant Valley Spartan ClassicSep 2 · 5,000 Meters Varsity · Place 26 · Iowa City WestIowa City West5,000 Meters Varsity2620:38 PB10
Aug 28Trojan Early Bird InvitationalAug 28 · 5,000 Meters Varsity Girls 5K · Place 6 · Iowa City WestIowa City West5,000 Meters Varsity Girls 5K620:56.4 PB10