Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Nagawaukee ParkKettle Moraine Laser Relays · Sep 24 | 22:12.0 | Kettle Moraine Laser Relays | September 24, 2022 |
| 5,000 Meters · Rotary ParkMatt Hadler Memorial Invitational · Sep 10 | 22:31.1 | Matt Hadler Memorial Invitational | September 10, 2022 |
| 5,000 Meters · Seminole Valley ParkMustang Gallop · Sep 1 | 17:09.9 | Mustang Gallop | September 1, 2017 |
| 8,000 Meters · Buena VistaIowa Conference Championships · Oct 29 | 29:13.9 | Iowa Conference Championships | October 29, 2016 |
| 8,000 Meters · Carleton CollegeNCAA D3 Central Region Cross Country Championships · Nov 11 | 28:23.7 | NCAA D3 Central Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Grinnell College Athletic FieldsLes Duke Invitational · Sep 9 | 28:23.4 | Les Duke Invitational | September 9, 2017 |
| 8,000 Meters · Loras CollegeLoras College Invitational · Oct 14 | 29:26.9 | Loras College Invitational | October 14, 2016 |
| 8,000 Meters · Max Cross Country CourseIowa Conference Championships · Oct 28 | 28:46.8 | Iowa Conference Championships | October 28, 2017 |
| 8,000 Meters · Wartburg CollegeDan Huston Invite · Sep 30 | 28:16.5 | Dan Huston Invite | September 30, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
3 results2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA D3 Central Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Place 148 · CoeCoe | 8,000 Meters Men | 148 | 28:23.7 PB | Sr |
| Oct 28 | Iowa Conference ChampionshipsOct 28 · 8,000 Meters Men · Place 106 · CoeCoe | 8,000 Meters Men | 106 | 28:46.8 PB | Sr |
| Sep 30 | Dan Huston InviteSep 30 · 8,000 Meters Men · Place 80 · CoeCoe | 8,000 Meters Men | 80 | 28:16.5 PB | Sr |
| Sep 9 | Les Duke InvitationalSep 9 · 8,000 Meters Men · Place 61 · CoeCoe | 8,000 Meters Men | 61 | 28:23.4 PB | Sr |
| Sep 1 | Mustang GallopSep 1 · 5,000 Meters Varsity · Place 24 · CoeCoe | 5,000 Meters Varsity | 24 | 17:09.9 PB | Sr |
2016 Cross Country
3 results