Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Wake Med Soccer Park 3kCary, MC, HS, FG, PC, CG · Aug 289:17.92Cary, MC, HS, FG, PC, CGAugust 28, 2025
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 115:42.8NCHSAA State Championships (5A-8A)November 1, 2025
5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 2515:13.35WakeMed Super RegionalOctober 25, 2025
5,000 Meters · WakeMed Soccer ParkNCHSAA 8A East Regional · Oct 2515:13.35NCHSAA 8A East RegionalOctober 25, 2025
6,000 Meters · Kituwah MoundDuel in the Valley · Sep 419:59.3Duel in the ValleySeptember 4, 2026
8,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 226:23.5The Firetower ProjectOctober 2, 2026
8,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1926:46.12026 Converse Kick-OffSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 2The Firetower ProjectOct 2 · 8,000 Meters Collegiate · Place 57 · UNC AshevilleUNC Asheville8,000 Meters Collegiate5726:23.5 PBFr
Sep 192026 Converse Kick-OffSep 19 · 8,000 Meters Men · Place 76 · UNC AshevilleUNC Asheville8,000 Meters Men7626:46.1 PBFr
Sep 4Duel in the ValleySep 4 · 6,000 Meters College · Place 14 · UNC AshevilleUNC Asheville6,000 Meters College1419:59.3 PBFr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 8A · Place 2 · Panther CreekPanther Creek5,000 Meters 8A215:42.8 PB12
Oct 25NCHSAA 8A East RegionalOct 25 · 5,000 Meters Varsity · Place 2 · Panther CreekPanther Creek5,000 Meters Varsity215:13.35 PB12
Oct 25WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 8A East · Place 2 · Panther CreekPanther Creek5,000 Meters NCHSAA 8A East215:13.35 PB12
Oct 15Quad City 7 Conference Championships Oct 15 · 5,000 Meters Varsity · Place 2 · Panther CreekPanther Creek5,000 Meters Varsity215:33.9712
Oct 9Broughton, PC, Wakefield, GH, Apex, MC, AFOct 9 · 5,000 Meters Varsity · Place 2 · Panther CreekPanther Creek5,000 Meters Varsity216:39.0912
Aug 28Cary, MC, HS, FG, PC, CGAug 28 · 3,000 Meters Varsity · Place 1 · Panther CreekPanther Creek3,000 Meters Varsity19:17.92 PB12
Aug 16Pace Yourself Early Bird ChallengeAug 16 · 5,000 Meters Varsity · Place 5 · Panther CreekPanther Creek5,000 Meters Varsity516:33.7812