Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Luther CollegeLuther "Legends" Invitational · Oct 1013:09.0Luther "Legends" InvitationalOctober 10, 2026
5,000 Meters · Anoka HSMSHSL Section 7AAA Championships · Oct 2316:03.6MSHSL Section 7AAA ChampionshipsOctober 23, 2025
5,000 Meters · Hibbing Golf CourseHibbing Rotary XC Invitational · Sep 2516:40.9Hibbing Rotary XC InvitationalSeptember 25, 2025
5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 116:20.5MSHSL Class AAA State ChampionshipsNovember 1, 2025
5,000 Meters · South Middle SchoolOld Abe Invite · Oct 1115:59.20Old Abe InviteOctober 11, 2025
5,000 Meters · Steve Michaud ParkLakeville North AppleJack Invitational · Sep 1117:02.8Lakeville North AppleJack InvitationalSeptember 11, 2025
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 416:54.90Augustana Twilight XC MeetSeptember 4, 2026
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 327:36.5Running of the CowsOctober 3, 2026
8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 3126:53.0MIAC XC ChampionshipOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 43 · Gustavus AdolphusGustavus Adolphus8,000 Meters Men4326:53.0 PBFr
Oct 17St. Bens & St. John's Autumn ClassicOct 17 · 8,000 Meters Varsity · Place 11 · Gustavus AdolphusGustavus Adolphus8,000 Meters Varsity1126:54.3FR
Oct 10Luther "Legends" InvitationalOct 10 · 4,000 Meters College · Place 5 · Gustavus AdolphusGustavus Adolphus4,000 Meters College513:09.0 PBFr
Oct 3Running of the CowsOct 3 · 8,000 Meters Maize · Place 74 · Gustavus AdolphusGustavus Adolphus8,000 Meters Maize7427:36.5 PBFr
Sep 19St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 91 · Gustavus AdolphusGustavus Adolphus8,000 Meters Men9127:33.7Fr
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 190 · Gustavus AdolphusGustavus Adolphus5,000 Meters College Men19016:54.90 PBFr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1MSHSL Class AAA State ChampionshipsNov 1 · 5,000 Meters Class AAA · Place 47 · Duluth EastDuluth East5,000 Meters Class AAA4716:20.5 PB12
Oct 23MSHSL Section 7AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 7 · Duluth EastDuluth East5,000 Meters Varsity716:03.6 PB12
Oct 11Old Abe InviteOct 11 · 5,000 Meters Varsity · Place 7 · Duluth EastDuluth East5,000 Meters Varsity715:59.20 PB12
Sep 25Hibbing Rotary XC InvitationalSep 25 · 5,000 Meters Varsity · Place 4 · Duluth EastDuluth East5,000 Meters Varsity416:40.9 PB12
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Championship Race · Place 103 · Duluth EastDuluth East5,000 Meters High School Boys Championship Race10317:33.012
Sep 11Lakeville North AppleJack InvitationalSep 11 · 5,000 Meters Varsity · Place 11 · Duluth EastDuluth East5,000 Meters Varsity1117:02.8 PB12