Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Hereford High SchoolMPSSAA 3A State Championships · Nov 11 | 17:16.55 | MPSSAA 3A State Championships | November 11, 2023 |
| 3 Miles · Hereford HSMPSSAA 3A State Championships · Nov 9 | 16:04.00 | MPSSAA 3A State Championships | November 9, 2024 |
| 5,000 Meters · Governor Thomas Johnson High SchoolMPSSAA 3A West Region Championships · Nov 3 | 17:57.15 | MPSSAA 3A West Region Championships | November 3, 2022 |
| 5,000 Meters · Utica ParkMPSSAA 3A West Region Championships · Oct 31 | 16:24.66 | MPSSAA 3A West Region Championships | October 31, 2024 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 23 | 16:10.70 | NXR Southeast Regional Championships | November 23, 2024 |
| 5800 m · Virginia Tech Home Cross Country CourseVT Invitational · Sep 4 | 20:00.1 | VT Invitational | September 4, 2026 |
| 8,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 17 | 26:13.60 | Roanoke College South Region Showdown | October 17, 2026 |
| 8,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 31 | 27:14.6 | ODAC XC Championships | October 31, 2026 |
| 8,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 19 | 27:23.98 | NCAA DIII South Region Preview | September 19, 2026 |
| 8,000 Meters · Pole Green ParkRichmond Invitational · Oct 2 | 27:52.1 | Richmond Invitational | October 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | ODAC XC ChampionshipsOct 31 · 8,000 Meters ODAC · Place 31 · LynchburgLynchburg | 8,000 Meters ODAC | 31 | 27:14.6 PB | Fr |
| Oct 17 | Roanoke College South Region ShowdownOct 17 · 8,000 Meters Men 8k · Place 24 · LynchburgLynchburg | 8,000 Meters Men 8k | 24 | 26:13.60 PB | Fr |
| Oct 2 | Richmond InvitationalOct 2 · 8,000 Meters College · Place 90 · LynchburgLynchburg | 8,000 Meters College | 90 | 27:52.1 PB | Fr |
| Sep 19 | NCAA DIII South Region PreviewSep 19 · 8,000 Meters Collegiate · Place 27 · LynchburgLynchburg | 8,000 Meters Collegiate | 27 | 27:23.98 PB | Fr |
| Sep 4 | VT InvitationalSep 4 · 5,800 Meters Collegiate · Place 36 · LynchburgLynchburg | 5,800 Meters Collegiate | 36 | 20:00.1 PB | Fr |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Championship · Place 133 · North HagerstownNorth Hagerstown | 5,000 Meters Championship | 133 | 16:10.70 PB | 11 |
| Nov 9 | MPSSAA 3A State ChampionshipsNov 9 · 3 Miles 3A Varsity · Place 2 · North HagerstownNorth Hagerstown | 3 Miles 3A Varsity | 2 | 16:04.00 PB | 11 |
| Oct 31 | MPSSAA 3A West Region ChampionshipsOct 31 · 5,000 Meters Varsity · Place 2 · North HagerstownNorth Hagerstown | 5,000 Meters Varsity | 2 | 16:24.66 PB | 11 |
| Oct 24 | Washington County ChampionshipOct 24 · 5,000 Meters Varsity · Place 1 · North HagerstownNorth Hagerstown | 5,000 Meters Varsity | 1 | 15:59 | 11 |
| Oct 18 | CMC ChampionshipsOct 18 · 3 Miles Varsity · Place 1 · North HagerstownNorth Hagerstown | 3 Miles Varsity | 1 | 15:08.2 | 11 |
| Oct 5 | Maryland XC Invitational (MDXC)Oct 5 · 5,000 Meters Varsity · Place 8 · North HagerstownNorth Hagerstown | 5,000 Meters Varsity | 8 | 16:08.55 | 11 |
| Sep 10 | Run in The ValleySep 10 · 5,000 Meters Varsity · Place 2 · North HagerstownNorth Hagerstown | 5,000 Meters Varsity | 2 | 17:18.11 | 11 |
| Sep 7 | Hood College HS InvitationalSep 7 · 5,000 Meters Varsity · Place 4 · North Hagerstown HigNorth Hagerstown Hig | 5,000 Meters Varsity | 4 | 16:08.9 | — |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | MPSSAA 3A State ChampionshipsNov 11 · 3 Miles 3A Varsity · Place 31 · North HagerstownNorth Hagerstown | 3 Miles 3A Varsity | 31 | 17:16.55 PB | 10 |
| Nov 2 | MPSSAA 3A West Region ChampionshipsNov 2 · 5,000 Meters Varsity · Place 12 · North HagerstownNorth Hagerstown | 5,000 Meters Varsity | 12 | 16:46.70 | 10 |
| Oct 26 | Washington County ChampionshipsOct 26 · 5,000 Meters Varsity · Place 1 · North HagerstownNorth Hagerstown | 5,000 Meters Varsity | 1 | 16:56.4 | 10 |
| Oct 20 | CMC ChampionshipsOct 20 · 3 Miles Varsity · Place 3 · North HagerstownNorth Hagerstown | 3 Miles Varsity | 3 | 16:04.9 | 10 |
| Oct 7 | Maryland XC Invitational presented by Saucony (MDXC)Oct 7 · 5,000 Meters Varsity · Place 30 · North HagerstownNorth Hagerstown | 5,000 Meters Varsity | 30 | 16:45 | 10 |
| Sep 12 | Run in the ValleySep 12 · 5,000 Meters Varsity · Place 3 · North HagerstownNorth Hagerstown | 5,000 Meters Varsity | 3 | 18:03.63 | 10 |
| Sep 9 | Rebel InvitationalSep 9 · 5,000 Meters Varsity · Place 3 · North HagerstownNorth Hagerstown | 5,000 Meters Varsity | 3 | 17:12.6 | 10 |
| Sep 2 | Hood College HS InvitationalSep 2 · 5,000 Meters Varsity · Place 17 · North HagerstownNorth Hagerstown | 5,000 Meters Varsity | 17 | 17:00.8 | 10 |
2022 Cross Country
6 results