Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Community Park at WinterplaceTide Water Fall Classic · Oct 120:01.10Tide Water Fall ClassicOctober 1, 2025
5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 920:32.30DIAA XC ChampionshipsNovember 9, 2024
6,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 426:03.8University of Delaware InvitationalSeptember 4, 2026
8,000 Meters · DREAM ParkBorder Battle · Oct 1735:19.8Border BattleOctober 17, 2026
8,000 Meters · Lancaster County Central ParkNJCAA Region 19 Cross Country Championships · Oct 3133:16.42NJCAA Region 19 Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · WinterPlace Park & Equestrian CenterDon Cathcart Invitational · Oct 330:27.3Don Cathcart InvitationalOctober 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31NJCAA Region 19 Cross Country ChampionshipsOct 31 · 8,000 Meters Collegiate · Place 16 · Delaware Tech CCDelaware Tech CC8,000 Meters Collegiate1633:16.42 PBFr
Oct 17Border BattleOct 17 · 8,000 Meters Men Open · Place 73 · Delaware Tech CCDelaware Tech CC8,000 Meters Men Open7335:19.8 PBFr
Oct 3Don Cathcart InvitationalOct 3 · 8,000 Meters Collegiate · Place 55 · Delaware Tech CCDelaware Tech CC8,000 Meters Collegiate5530:27.3 PBFr
Sep 4University of Delaware InvitationalSep 4 · 6,000 Meters Collegiate Men · Place 57 · Delaware Tech CCDelaware Tech CC6,000 Meters Collegiate Men5726:03.8 PBFr

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 1Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 127 · LaurelLaurel5,000 Meters Varsity12720:01.10 PB10

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9DIAA XC ChampionshipsNov 9 · 5,000 Meters D2 · Place 124 · LaurelLaurel5,000 Meters D212420:32.30 PB9
Oct 2Tidewater Fall ClassicOct 2 · 5,000 Meters Varsity · Place 187 · LaurelLaurel5,000 Meters Varsity18720:59.209