Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4972 m · Sandfordville Elementary XC CourseWarwick Valley Wave Mania · Sep 6 | 19:18.0 | Warwick Valley Wave Mania | September 6, 2025 |
| 5,000 Meters · 293 Green LnTCNJ High School · Sep 21 | 19:21.4 | TCNJ High School | September 21, 2024 |
| 5,000 Meters · 5K CourseMarist Season Opener · Sep 4 | 19:12.76 | Marist Season Opener | September 4, 2026 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 22:04.3 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Darlington ParkBig North Championships - Independence & Liberty · Oct 7 | 19:15 | Big North Championships - Independence & Liberty | October 7, 2025 |
| 5,000 Meters · Garret Mountain ReservationNJSIAA Sectionals - North 1 · Nov 1 | 19:28 | NJSIAA Sectionals - North 1 | November 1, 2025 |
| 5,000 Meters · Green Lane FieldsTCNJ High School · Sep 13 | 18:49.40 | TCNJ High School | September 13, 2025 |
| 5,000 Meters · Greystone XC CourseMagee Memorial Class Meet · Sep 20 | 18:50.3 | Magee Memorial Class Meet | September 20, 2025 |
| 5,000 Meters · Holmdel ParkShore Coaches Invitational · Oct 4 | 19:29 | Shore Coaches Invitational | October 4, 2025 |
| 5,000 Meters · Holmdel Park NJSIAA Group Championships · Nov 8 | 19:47 | NJSIAA Group Championships | November 8, 2025 |
| 5,000 Meters · West Milford Twp High SchoolWest Milford Senior Day · Oct 11 | 18:18 | West Milford Senior Day | October 11, 2025 |
| 6,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 22:32.1 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 6,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 31 | 24:18.37 | The Metro Conference XC Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NJSIAA XC Meet of ChampionsNov 15 · 5,000 Meters Varsity · Place 66 · West MilfordWest Milford | 5,000 Meters Varsity | 66 | 19:40 | 10 |
| Nov 8 | NJSIAA Group ChampionshipsNov 8 · 5,000 Meters Group 2 · Place 15 · West MilfordWest Milford | 5,000 Meters Group 2 | 15 | 19:47 PB | 10 |
| Nov 1 | NJSIAA Sectionals - North 1Nov 1 · 5,000 Meters Group 2 · Place 8 · West MilfordWest Milford | 5,000 Meters Group 2 | 8 | 19:28 PB | 10 |
| Oct 23 | Passaic County ChampionshipsOct 23 · 5,000 Meters Varsity · Place 3 · West MilfordWest Milford | 5,000 Meters Varsity | 3 | 19:32 | 10 |
| Oct 11 | West Milford Senior DayOct 11 · 5,000 Meters Varsity · Place 2 · West MilfordWest Milford | 5,000 Meters Varsity | 2 | 18:18 PB | 10 |
| Oct 7 | Big North Championships - Independence & LibertyOct 7 · 5,000 Meters Independence · Place 3 · West MilfordWest Milford | 5,000 Meters Independence | 3 | 19:15 PB | 10 |
| Oct 4 | Shore Coaches InvitationalOct 4 · 5,000 Meters Varsity D · Place 5 · West MilfordWest Milford | 5,000 Meters Varsity D | 5 | 19:29 PB | 10 |
| Sep 20 | Magee Memorial Class MeetSep 20 · 5,000 Meters Senior · Place 3 · West MilfordWest Milford | 5,000 Meters Senior | 3 | 18:50.3 PB | 10 |
| Sep 15 | Big North - Independence Batch MeetSep 15 · 5,000 Meters Varsity · Place 1 · West MilfordWest Milford | 5,000 Meters Varsity | 1 | 19:16 | 10 |
| Sep 13 | TCNJ High SchoolSep 13 · 5,000 Meters Varsity · Place 2 · West MilfordWest Milford | 5,000 Meters Varsity | 2 | 18:49.40 PB | 10 |
| Sep 6 | Warwick Valley Wave ManiaSep 6 · 3.09 Miles Varsity B · Place 3 · West MilfordWest Milford | 3.09 Miles Varsity B | 3 | 19:18.0 PB | 10 |
| Aug 28 | Pre-Season Run the HighlandsAug 28 · 5,000 Meters Varsity · Place 2 · West MilfordWest Milford | 5,000 Meters Varsity | 2 | 19:15 | 10 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | NJSIAA Group ChampionshipsNov 9 · 5,000 Meters Varsity · Place 25 · West MilfordWest Milford | 5,000 Meters Varsity | 25 | 20:27 | 11 |
| Nov 2 | NJSIAA Sectionals - North 1Nov 2 · 5,000 Meters Varsity · Place 7 · West MilfordWest Milford | 5,000 Meters Varsity | 7 | 20:49 | 11 |
| Oct 24 | Passaic County ChampionshipsOct 24 · 5,000 Meters Varsity · Place 1 · West MilfordWest Milford | 5,000 Meters Varsity | 1 | 20:07 | 11 |
| Oct 19 | West Milford XC QuadOct 19 · 5,000 Meters Varsity · Place 2 · W11 West MilfordW11 West Milford | 5,000 Meters Varsity | 2 | 18:42 | — |
| Oct 8 | Big North Championships - Patriot / IndependenceOct 8 · 5,000 Meters Varsity · Place 2 · West MilfordWest Milford | 5,000 Meters Varsity | 2 | 19:55 | 11 |
| Oct 5 | Shore Coaches InvitationalOct 5 · 5,000 Meters Varsity · Place 9 · West MilfordWest Milford | 5,000 Meters Varsity | 9 | 19:55.26 | — |
| Sep 21 | TCNJ High SchoolSep 21 · 5,000 Meters Varsity · Place 2 · West MilfordWest Milford | 5,000 Meters Varsity | 2 | 19:21.4 PB | 9 |
| Sep 17 | Big North - Independence Batch MeetSep 17 · 5,000 Meters Varsity · Place 2 · West MilfordWest Milford | 5,000 Meters Varsity | 2 | 20:18 | 11 |
| Aug 27 | Pre-Season Run the HighlandsAug 27 · 5,000 Meters Varsity · Place 3 · West MilfordWest Milford | 5,000 Meters Varsity | 3 | 20:08 | — |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - Northeast · Place 156 · UNA-NJ-ClintonUNA-NJ-Clinton | 5,000 Meters Championship - Northeast | 156 | 22:04.3 PB | 10 |
| Nov 4 | NJSIAA Group Championships Nov 4 · 5,000 Meters Varsity · Place 25 · West MilfordWest Milford | 5,000 Meters Varsity | 25 | 21:03 | 10 |
| Oct 28 | NJSIAA Sectionals - North 1Oct 28 · 5,000 Meters Varsity · Place 4 · West MilfordWest Milford | 5,000 Meters Varsity | 4 | 21:00 | 10 |
| Oct 19 | Passaic County ChampionshipsOct 19 · 5,000 Meters Varsity · Place 1 · West MilfordWest Milford | 5,000 Meters Varsity | 1 | 20:22.20 | 10 |
| Oct 11 | Passaic Charter, JFK, Wayne Hills @ West MilfordOct 11 · 5,000 Meters Varsity · Place 2 · West MilfordWest Milford | 5,000 Meters Varsity | 2 | 19:33 | 10 |
| Oct 7 | North Jersey ChampionshipsOct 7 · 5,000 Meters Varsity · Place 1 · West MilfordWest Milford | 5,000 Meters Varsity | 1 | 21:05 | 10 |
| Oct 4 | Big North Championships - Patriot / IndependenceOct 4 · 5,000 Meters Varsity · Place 1 · West MilfordWest Milford | 5,000 Meters Varsity | 1 | 19:53 | 10 |
| Sep 30 | New Balance Shore Coaches InvitationalSep 30 · 5,000 Meters Varsity · Place 14 · West MilfordWest Milford | 5,000 Meters Varsity | 14 | 20:57 | — |
| Sep 23 | Magee Memorial Class MeetSep 23 · 5,000 Meters Sophomore · Place 3 · West MilfordWest Milford | 5,000 Meters Sophomore | 3 | 19:50.9 | 10 |
| Sep 19 | Big North - Independence Batch MeetSep 19 · 5,000 Meters Varsity · Place 1 · West MilfordWest Milford | 5,000 Meters Varsity | 1 | 20:01 | — |
