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Iris Haas

Alaska · Class of 2026

21 resultsCross Country2024–202611 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · UAF Trail SystemWEST VALLEY XC INVITATIONAL · Aug 1613:30.17WEST VALLEY XC INVITATIONALAugust 16, 2025
5,000 Meters · Bartlett High SchoolASAA State Championship · Oct 520:48.6ASAA State ChampionshipOctober 5, 2024
5,000 Meters · Birch Hill Recreation AreaBirch Hill Invitational · Sep 1320:59.4Birch Hill InvitationalSeptember 13, 2025
5,000 Meters · Chena Lakes Recreation Area - River Park & Nature TrailsRegion VI XC Championships · Sep 2720:02.6Region VI XC ChampionshipsSeptember 27, 2025
5,000 Meters · Delta High School CourseDelta Invitational · Aug 2920:04.0Delta InvitationalAugust 29, 2025
5,000 Meters · Palmer High SchoolASAA State Championship · Oct 420:12.1ASAA State ChampionshipOctober 4, 2025
6,000 Meters · Hovander Homestead Park2026 WWU Bill Roe Classic · Sep 2622:45.722026 WWU Bill Roe ClassicSeptember 26, 2026
6,000 Meters · Kincaid ParkSeawolf Throwdown · Sep 1223:06Seawolf ThrowdownSeptember 12, 2026
6,000 Meters · Lewis UniversityLewis Crossover · Oct 1023:09.33Lewis CrossoverOctober 10, 2026
6,000 Meters · Western Oregon UniversityGNAC Cross Country Championships · Nov 721:42.8GNAC Cross Country ChampionshipsNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7GNAC Cross Country ChampionshipsNov 7 · 6,000 Meters Womens 6K · Place 19 · AlaskaAlaska6,000 Meters Womens 6K1921:42.8 PBFr
Oct 10Lewis CrossoverOct 10 · 6,000 Meters Collegiate · Place 52 · AlaskaAlaska6,000 Meters Collegiate5223:09.33 PBFr
Sep 262026 WWU Bill Roe ClassicSep 26 · 6,000 Meters College · Place 19 · AlaskaAlaska6,000 Meters College1922:45.72 PBFr
Sep 12Seawolf ThrowdownSep 12 · 6,000 Meters Varsity · Place 2 · AlaskaAlaska6,000 Meters Varsity223:06 PBFr

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 4ASAA State ChampionshipOct 4 · 5,000 Meters Division 2 (3A) · Place 1 · Delta JunctionDelta Junction5,000 Meters Division 2 (3A)120:12.1 PB12
Sep 27Region VI XC ChampionshipsSep 27 · 5,000 Meters Girls D2 Varsity · Place 1 · Delta JunctionDelta Junction5,000 Meters Girls D2 Varsity120:02.6 PB12
Sep 20Mustang Smokin StampedeSep 20 · 5,000 Meters Varsity · Place 10 · Delta JunctionDelta Junction5,000 Meters Varsity1019:48.1612
Sep 13Birch Hill InvitationalSep 13 · 5,000 Meters D2 - Medium & Small Schools · Place 1 · Delta JunctionDelta Junction5,000 Meters D2 - Medium & Small Schools120:59.4 PB12
Sep 62025 George Plumley XC Invite (Palmer Invite)Sep 6 · 5,000 Meters Varsity · Place 13 · Delta JunctionDelta Junction5,000 Meters Varsity1320:37.212
Aug 29Delta InvitationalAug 29 · 5,000 Meters Varsity · Place 1 · Delta JunctionDelta Junction5,000 Meters Varsity120:04.0 PB12
Aug 23Ted McKenney Invitational Aug 23 · 5,000 Meters Varsity · Place 2 · Delta JunctionDelta Junction5,000 Meters Varsity219:48.6—
Aug 232025 North Pole InviteAug 23 · 5,000 Meters Varsity · Place 2 · Delta JunctionDelta Junction5,000 Meters Varsity219:48.6—
Aug 16WEST VALLEY XC INVITATIONALAug 16 · 3,200 Meters 10th, 11th, 12th Graders · Place 1 · Delta JunctionDelta Junction3,200 Meters 10th, 11th, 12th Graders113:30.17 PB12

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 5ASAA State ChampionshipOct 5 · 5,000 Meters Division 2 (3A) · Place 4 · Delta JunctionDelta Junction5,000 Meters Division 2 (3A)420:48.6 PB11
Sep 28Region VI XC ChampionshipsSep 28 · 5,000 Meters Varsity · Place 1 · Delta JunctionDelta Junction5,000 Meters Varsity120:11.4911
Sep 20West Valley Invitational Sep 20 · 5,000 Meters Varsity · Place 1 · Delta JunctionDelta Junction5,000 Meters Varsity120:4711
Sep 13Pearl Creek 5K 2024Sep 13 · 5,000 Meters Varsity · Place 1 · Delta JunctionDelta Junction5,000 Meters Varsity121:1311
Sep 72024 George Plumley Invite (Palmer Invite)Sep 7 · 5,000 Meters Varsity · Place 4 · Delta JunctionDelta Junction5,000 Meters Varsity420:23.5511
Aug 31Delta InvitationalAug 31 · 5,000 Meters Varsity · Place 1 · Delta JunctionDelta Junction5,000 Meters Varsity119:2111
Aug 24North Pole XC InviteAug 24 · 5,000 Meters Varsity · Place 1 · Delta JunctionDelta Junction5,000 Meters Varsity119:52.9211
Aug 17Interior InvitationalAug 17 · 5,000 Meters Division 2 · Place 1 · Delta JunctionDelta Junction5,000 Meters Division 2120:48.911